OBIESMOM2
200,000-249,999 SparkPoints 240,625
SparkPoints
 

OBIESMOM2's Blogs

Why sleep is important for weight loss
Thursday, May 03, 2012      1 comments

I've been up since 4 this morning. I did 50 minutes of Pilates (with 2 dog resistance) Jack (the lab mix) likes to give LOTS of kisses while I'm laying on the floor. Obie ... Read more
another Boot Camp class wearing a wrist brace
Thursday, April 19, 2012      1 comments

I've been doing exercises for carpal tunnel and my wrist is MUCH better. I wore the brace to class tonight anyway to remind me NOT to do anything that would hurt my right arm. once again - planks, lots of planks. I did do much better wi... Read more
Boot Camp class with a wrist brace
Monday, April 16, 2012      2 comments

this is what happens when you're hard headed and don't listen when the Boot Camp instructor tells you to do planks instead of push-ups and give your shoulder a rest: the wrist on the other arm starts hurting. I've been putting more weigh... Read more
One year ago today...
Sunday, April 01, 2012      4 comments

One year ago today I was at Rockdale Hospital. I had several dr's appts during March that lead me there. It all started with a mole on my shin. It had been there as long as I could remember, but just seemed to look different lately. I decide... Read more
just one of those nights...
Friday, March 30, 2012      4 comments

I didn't feel like going to the gym after work. I just wanted to go home and go to sleep. I changed into my running clothes and decided to give it 15 minutes. there's rain in the forecast and it was looking iffy, so I was going to try t... Read more
sleeping in split shifts
Tuesday, March 27, 2012      2 comments

I have recurring insomnia. My problem is more staying asleep than going to sleep. for a while I tried to force myself to stay awake until at least 8 PM. That didn't really make much difference so now I just take my sleep when I can get ... Read more
running the 100 yard dash...BACKWARD!
Monday, March 26, 2012      2 comments

Boot Camp was outside again tonight. Back to the football stadium emoticon an Indian run (forward and backwar... Read more
so very very tired!
Sunday, March 25, 2012      2 comments

I was up early this morning and feeling good so I did Pilates. The weather was gorgeous today. We've been kind of hot for this time of the year, but today was mild with a nice breeze. I went for a run at the park at sunrise. as I was get... Read more
last year's running shorts
Saturday, March 24, 2012      3 comments

although it's early spring, we've already had some hot weather. I've been switching out my workout clothes. You see I keep all of my workout clothes in the trunk of my car. They go from the dryer back to my car. That's so I never have the "... Read more
yes, I do still like to run bleachers!
Thursday, March 22, 2012      5 comments

My running partner (Carmen) thinks I'm out of my mind. I love to run bleachers. It's not an easy thing to get to do any more because most stadiums are gated and locked these days. The ones that I know I can get into have those crappy aluminum... Read more
Nobody on their deathbed ever said...
Tuesday, March 20, 2012      6 comments

Nobody on their deathbed ever said, "Gee, I wish I'd spent more time at the office." You know what else people probably never say on their deathbed? "Gee, I wish I'd eaten more unhealthy food." or "I wish I'd spent more years obese/overwei... Read more
Vampires have taken over the town!
Tuesday, March 13, 2012      6 comments

Not too long ago during boot camp a film crew for Vampire Diaries came in to measure the gym we use for the class. It's very old (the manager at the Y describes it as 'right out of Hoosiers'). I guess they liked what they saw. Friday night th... Read more
March devotional and other stuff
Sunday, March 04, 2012      4 comments

so here it is...First Sunday again. I didn't find anybody to do the devotional today, so it's all mine. That's okay, I'm prepared (for once!) This is what I have planned: When you re-read something or watch a favorite movie, what you ge... Read more
The end of a long day
Saturday, March 03, 2012      2 comments

I was at the Y when they opened this morning at 8. Usually I meet my running partner but it was still raining this morning so I did a free weight workout and LOTS of time on the stretch trainer. After my workout I went to the office to cha... Read more
It was a dark and stormy night...
Friday, March 02, 2012      2 comments

bad weather in our forecast tonight. Obie is as prepared as he can get the ThunderShirt helps. Sometimes... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »