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    OAKBORN   104,319
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A great leap back onto my personal horse!

Friday, November 28, 2008      1 comments

I have fully jumped back into tracking and working out fully force today. It feels great... and I even went out to eat with friends for 2 meals! I'm so excited for the holidays to be here!! I did a 30 Day Shred session plus 37 minutes... Read more

Today just had to be a no-count, no-track day...

Thursday, November 27, 2008      0 comments

I tracked in the morning, but a potluck with friends just doesn't lend itself well to tracking. But since I have inadvertently lost a few extra pounds, down to the 142, a no-count day isn't going to hurt me. I actually had 2 plates of foo... Read more

From Janice Taylor's Our Lady of Weight Loss Kick in the Tush Club Blog

Monday, November 24, 2008      1 comments

I really enjoyed this and it makes a great deal of sense! Thanksgiving Survival Guide to Mental Health a holiday half-kick 1. Manage Your Expectations. Remember: Thanksgiving is just like any other day in life. It's filled with ups... Read more

BE the CHANGE you want to see in the world...

Sunday, November 23, 2008      3 comments

This morning I woke up and got ready for church and was very distracted trying to get my Thanksgiving shopping list together so I would only have to make one long trip out of it... but I didn't get the list done before church, which was going to... Read more

Tough week, very busy, very tired, very unmotivated...

Saturday, November 22, 2008      1 comments

I have had blog entries in my head all week and just have felt mentally pressed ... so I am sure I had some great things to say, but can't promise I'll remember them here. Today I am totally trying to multitask... I have Christmas Cards set... Read more

The songs and people that have inspired me!

Sunday, November 16, 2008      0 comments

I just had a great time reading back through ALL my blog entries... mainly I was looking for the songs that have inspired me on this journey. They are as follows: The Garden Song--John Denver Runner--Manfred Mann Eye of the Tiger--Survivo... Read more

Playing to the Firmament (song of the week)

Wednesday, November 12, 2008      0 comments

On the bus home I REALLY listened to a song that I have liked for a long time, Playing to the Firmament by Dar Williams... it really told me how much I need to just let go sometimes and recapture some of the childlike wonder that is so easy to ... Read more

Back from Chicago... and I did okay!!

Wednesday, November 12, 2008      2 comments

Well I did the Infamous Working Without a Net (TM) Chicago Edition ... sort of incidentally and sort of by choice and I did okay. I pretty much stayed within calorie range by making the best choices that I could. I didn't get quite the level o... Read more

Feeling much better now...

Wednesday, November 05, 2008      4 comments

Today was recovery day. I purposefully stayed home from work to just take it easy... I would have been miserable and useless at work... I know that after a GI bug hits me I need a day to just get my strength back. I have neglected this fact to... Read more

Well this day didn't go as planned...

Tuesday, November 04, 2008      1 comments

My darling daughter Miss M, called from her friend's house on Sunday to say she couldn't drive. As it turns out, she got a nasty stomach bug (I suspect norovirus)( www.cdc.gov/ncidod/dvrd/
revb/gastro/norovirus-qa.htm ). ... Read more

2 months in MaintenanceVille!

Sunday, November 02, 2008      4 comments

The last 2 months have really FLOWN! My weight has been between 144.8 and 149 since I hit maintenace... I think that's really steady and I'm quite happy with it. I am still tracking food and exercise... it works for me. It does take tim... Read more

Can you say size 6?

Saturday, November 01, 2008      3 comments

Yes, you read that right! My body has been rearranging itself... I am staying in my range for weight... but things seem to be shifting somewhat. I was wearing some size 8 jeans today and noticed that I could pull them down over my hips without... Read more

Halloween, this year, last year & many great ones in the past!

Friday, October 31, 2008      0 comments

I celebrated Halloween by going for a fabulous 4.3 mile run this evening. Weather here in mid-Missouri is just gorgeous this Halloween... I know that evenings like this will be gone really soon due to the arrival of Read more

Wow, I'm really touched...

Tuesday, October 28, 2008      3 comments

I just got an e-mail telling me I've become a SP Motivator. I'm really touched. Thanks everyone. emoticonRead more

A quick entry... been veddy veddy beezy!

Tuesday, October 28, 2008      1 comments

It's been almost 10 days since my last entry... I can't believe that. I have been still tracking food & exercise, but not spending so much time doing SparkTeams and stuff. This coming Sunday will mark 2 months in maintenance. It was kin... Read more


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