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100,000-149,999 SparkPoints 127,301



Tuesday, September 02, 2008      9 comments

148.8 this morning!!!!!!!!!! 150 was my goal and I certainly didn't expect to hit it on the nose. I just want to go outside and yell, "GGGGOOOOAAAALLLL!!!!!!!!!" I ran(mostly) a really hard treadmill workout for 45 minutes last night ... Read more
It's a new week.
Sunday, August 31, 2008      3 comments

Things are going pretty good. I can't complain too much really. I am pretty confident that I will meet my goal weight when I weigh in on Tuesday. I'm delayed a day since I am off for Labor Day. I was 148 on our home scale this morning... an... Read more
So much to blog... so little time...
Tuesday, August 26, 2008      2 comments

I did manage to get up yesterday morning to run a mile on treadmill with .25 mile warm up and a .25 mile cool down. I had a great day. This morning, I looked at the clock at 5:30, when my eyes opened again, it was 5:45 and then again at 6:... Read more
Today deserves an entry...
Sunday, August 24, 2008      0 comments

Just because of my failed success of a recipe... Somehow this morning I ended up on YouTube looking a a clip from a German cooking website (I really don't know quite how)... the lady was making a tasty-looking pastry with a Quark & vanilla ... Read more
Good exercise day today!
Saturday, August 23, 2008      2 comments

I got up early and ran 2 miles/walked 1.77 miles. It was great. I plan to get up early in the morning to do more. This evening hubby and I walked briskly to a local fruit stand 1.71 miles. Burned 519 calories and enjoyed every minute of it. ... Read more
133 days straight... streak ends... needed a night off...
Friday, August 22, 2008      1 comments

This has been a hard week for keeping up the exercise... just feeling a bit of burnout I guess. I've also been pretty tired all week. I have gone 133 days straight... I've proven a lot to myself. 133 days has meant to me: --I can stay c... Read more
Quirky but True... The Dar Williams
Thursday, August 21, 2008      0 comments

If youíre gonna get your heart broke, you better do it just right, Itís gotta be raining, and you gotta move your stuff that night, And the only friend you can reach isnít a good friend at all, And you know when he says ínow who dumped who... Read more
Whining... it's a tough week for motivation and time...
Thursday, August 21, 2008      3 comments

This is the most awake I have felt all week. I haven't exercised nearly as much as I would have liked and I have been just exhausted. Part of it has been staying up to watch the Olympics (bad choice) and part of it is simply not having enough ... Read more
Today's weigh-in...
Monday, August 18, 2008      5 comments

I feel really blessed since I have barely plateaued in the entire course of my weight loss. It's almost like my body has been waiting for me to get a clue and just DO IT. Come to think of it, my mother was NEVER overweight... she was 5-2 and t... Read more
Yay! Weekend!
Saturday, August 16, 2008      1 comments

Actually got myself up and got my car in for the long-scheduled maintenance... and I walked to the Farmer's Market from the dealership... it's only a few blocks... but on a morning like we have today, it could have been a couple of miles and I'd... Read more
Is it REALLY Friday?
Friday, August 15, 2008      0 comments

Wow. This has been one LONG week! And it wasn't just me... just about everyone at work was tired, wanting Friday and felt it was a long week. I don't know why, but it just was... It was also a hard week for me to get motivated, especiall... Read more
Snacks are important...Case In Point...
Wednesday, August 13, 2008      2 comments

I am currently on lunch at work... and we have been so busy today... two clerks have not come in today and we have WIC check pick-up today and back to school shots ALL DAY with no open appointments. I also had my monitoring with the State, so t... Read more
Day 122... a great day and thoughts on Spreading the Spark...
Sunday, August 10, 2008      0 comments

I had a great day again today... got out and mowed the lawn and then went grocery shopping with hubby. We bought some inexpensive but decent little pedometers at Wally World... I'm fed up with the hypersensitive, non customizable ones from the ... Read more
A Wonderful (sort of) day off...
Sunday, August 10, 2008      0 comments

We have long been planning a trip to two of our family favorite locations in Missouri. Our original day to go was supposed to be today, but things just worked out to where yesterday was a great choice. Miss M ran Mr A to his cello lesson a... Read more
And so I got my mammogram tech signed up for SP!
Friday, August 08, 2008      0 comments

Really I did. She felt bad about keeping me later, but I really didn't care since I am spreading the spark! I changed to Stage 4 today!... Read more

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