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    OAKBORN   112,169
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Getting better everyday...

Saturday, November 12, 2011      8 comments

Last night I went out for the first run I have had since my back said Ouch... and it went fine. I only ran intervals since I figured a full out run of 2 miles wasn't the best idea. I managed to do 7 of my planned 10 3/10 mile intervals and I'm... Read more

Rebuilding after the back said, "OUCH!"

Thursday, November 10, 2011      3 comments

I had such a great triumph with my great 2 mile run a couple of weeks ago, it was a blow to my ego and my exercise mojo to have my shoulders hurting and then to have my back seize up and nearly go out. It was the usual place, the right hip... m... Read more

Well that wasn't the best week...

Friday, November 04, 2011      6 comments

I think I was borderline sick most of the week. I had no motivation to work out at all and I just wasn't thinking about my eating that much... not the Idonwannas or the terheckwiddits, just not mentally together enough for my brain, body & spiri... Read more

October Summary & Scary news stories.

Friday, October 28, 2011      4 comments

It's been kind of a crazy month, but overall I have been doing much better with my eating and exercise. I know that one thing I definitely enjoy about the Army is the culture of fitness that has to be maintained. Going to the gym is part of yo... Read more

It starts EVERYDAY!

Monday, September 19, 2011      4 comments

I have had a rough few weeks staying on track with both exercise and eating... feeling like a failure while making steady progress to longer running intervals... so yeah, some failure! I have been kind of down due to tight money, the impe... Read more

Sailed through the holiday weekend.

Tuesday, September 06, 2011      2 comments

End of last week, with the sudden heat, I kind of laid off exercise for a couple of days. I felt indolent and lazy. Saturday, my best friend Renee and I went to the World Sheep Festival in Bethel, Missouri for the first half of the day a... Read more

Maintenanceville resident since 2008!

Friday, September 02, 2011      5 comments

Today marks 3 years since I stepped on the scale and found myself over a pound under my goal of 150. I remember that moment, I nearly collapsed! 8 solid months of hard work had paid off with steady weight loss. I cried and was amazingly happy,... Read more

Really? You have to be kidding me!

Thursday, September 01, 2011      8 comments

I have been working hard to get my exercise mojo back since that week in Florida in July, where I had little time to exercise and had to sit in hardplastichairs(TM) and ended up feeling I'd been beaten *with* the chairs. So the rebuilding s... Read more

Why I Run.

Monday, August 29, 2011      5 comments

Make no mistake, running is hard. I have to work to keep moving, sometimes it's more work than others. But no matter what, I feel better when I'm done, every single time. There is something about getting out and feeling my body moving.... Read more

The Attack of the Brainsucker Virus...

Friday, August 26, 2011      4 comments

emoticon emoticonRead more

Still fighting the lack of motivation...

Thursday, August 18, 2011      3 comments

That week in Florida was a month ago and I'm still fighting the I-don-wannas... but I am using logic and education to overcome them as best I can. For the most part, my eating has been very much on track... but I have been fighting to get my ex... Read more

I'd rather wear out than rust out!

Sunday, July 24, 2011      4 comments

I spent the last week at an Army training that was truly "death by powerpoint"... 8 hours per day for 5 days sitting on hard plastic chairs watching powerpoint presentations. We also had homework assignments, some very long and brutal... so tha... Read more

Jillian can't kick my butt so easily as she used to...

Friday, July 15, 2011      3 comments

This has been a hard week, mostly in terms of energy and motivation... it just kind of wasn't. In many ways, I felt like I was just plodding through the week... but I have managed to get through 2 of my toughest Jillian DVDs without a great dea... Read more

Where did all this crazy endurance come from?

Sunday, July 10, 2011      4 comments

It's been very hot outside... hate that... but it's pushing me to choose more indoor exercise... so today I decided to see if I could get through Jillian Michael's Banish Fat, Boost Metabolism. And I did!! I am so excited about that! This is ... Read more

Meanwhile, back at that music challenge thingie... day 13/30...

Thursday, July 07, 2011      0 comments

Name a song that is a guilty pleasure... Sex, I'm a... by Berlin...
Q8SSBjyzEyA ... Read more

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