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    OAKBORN   106,492
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OAKBORN's Blog Entry Summary View



Great weekend!! and not too bad a week overall...

Monday, July 05, 2010      2 comments

I hope everyone had a great holiday weekend! We went to Indianapolis for a great science fiction/fantasy convention and hung out with fellow geeks, it was great! I didn't make all of my goals 100%, but I feel I did pretty well on my firs... Read more

Pretty good week so far...

Thursday, July 01, 2010      2 comments

I'm not 100% on my stated goals, but I'd say I'm about 95%. That is good. My calorie burn is almost 1100 for the week already. I have been short of 10K steps 2 days and exercise 1 day. Not too bad. Jillian Michaels vids are at 3 so far... Read more

Today.

Monday, June 28, 2010      1 comments

I got off my butt (I almost said 'lazy') and exercised @ lunch. One of my 30DS installments for the week. Felt great once I was done. I have already conquered the fruits and veggies for the day... minestrone soup is veg loaded... and I ha... Read more

New goals set!

Sunday, June 27, 2010      2 comments

I was going to reset my goals last night, but I was too wiped out. I am feeling better this morning, so I have it all set to go. The only one I took out of my list from the other day was the committing to 2 shorter Jillian Michaels vids 2x... Read more

A Strong Finish to the Week!

Saturday, June 26, 2010      1 comments

All goals met. Plus I have blogged everyday. I feel good about that. Tonight I came home from game early since my head is pounding and I feel like I've been hit by a Mack truck mack. Really haven't been mentally here all day. Felt k... Read more

Just a little bit of dedication to staying on the horse...

Friday, June 25, 2010      4 comments

I can already feel a difference in my body... and it's getting easier too. I added a minute to my running intervals and it was not a problem at all. I went over calories by 15, but it could be worse. (and actually today 6/26, I looked at ... Read more

Stayed within calories and it wasn't much exercise, but it was...

Friday, June 25, 2010      2 comments

Thursdays are harder since I work 10 hours and have only a 30 minute lunch. Today was even harder since I had to do another restaurant mystery shop. The calories were fine, but finding time to exercise didn't happen until after 10 pm. All I d... Read more

New REAL Goals... going back to basics...

Wednesday, June 23, 2010      3 comments

This week hasn't started out the best... I was wiped out from drill Sunday, so I took the day off from counting and exercise... Monday I did good, stayed within calories and got on the treadmill for 45 minutes... and yesterday I pigged out again... Read more

What a week!

Monday, June 21, 2010      1 comments

I actually did good eating all week, didn't go horribly over any day. Exercise fell off Friday and Saturday... but I was travelling in a car for 6 hours on Friday and then had to come home and get packed up for Reserve Drill weekend and then cu... Read more

WooHoo!

Tuesday, June 15, 2010      4 comments

Day 3 for exercise... calorie count... well we will see how the day pans out! I certainly plan to make it a 3/3 for 3 day! I did Jillian's 30DS at lunch like I said. Again, it's going back to the basics and the small goals that will g... Read more

Monday, I'm counting as day 2 in a row...

Tuesday, June 15, 2010      3 comments

... even though I didn't stay in calories... It's hard to explain, but suffice it to say I mystery shop a restaurant chain and sometimes literally cannot choose what I can order. But I was in every other range. So I took a good 50 m... Read more

Restart... day 1... and a new week.

Sunday, June 13, 2010      0 comments

I didn't fall off the wagon until Thursday evening and I only stayed off, sort of, until today. So 3.5 days good last week and I got a great restart today. It's not about perfection but taking one day at a time to rebuild ... inch by inch... Read more

4 days... taken one at a time can teach you a lot.

Thursday, June 10, 2010      1 comments

The last few weeks of May, my eating and exercise just fell apart. I wasn't feeling bad per se... maybe I was depressed, I really don't know. I was mostly just feeling lazy and I kinda decided I didn't want to care. Other than that... I was v... Read more

63 degrees and drizzly...

Wednesday, May 19, 2010      2 comments

I went a bit over on calories today, but less than 100, so I'm not sweating it. I also got out and ran/walked at a 13 min/mile pace. It was nice and relaxed, running when I felt like it. It was enough to burn about 240 calories. One of ... Read more

Woo-hoo!

Tuesday, May 18, 2010      3 comments

3 days of exercise so far this week and 2 days of being in range for calories. That is motivating. I have avoided the cake a co-worker brought in... and I ate the strawberries instead (fresh, no sugar). I feel like I am getting some contr... Read more


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