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100,000-149,999 SparkPoints 127,186


Took a break last night... really needed it...
Friday, March 26, 2010      2 comments

I was on about 18 straight days of exercise, but I'm still generally pooped out... and last night it really hit. So I just took the night off... honestly I'm glad I did. ... Read more
Very long 2 weeks...
Wednesday, March 24, 2010      4 comments

The good news is that things are actually going quite well. I'm just very tired. Still haven't gotten a day to sleep in since Daylight Savings Time kicked in last week... but I am sleeping more soundly and my body is adjusting to the the pre-t... Read more
I think I was right.
Thursday, March 18, 2010      6 comments

I've upped my exercise greatly in the last couple of weeks... I'm on day 13 straight!! By combining the Army Training with ensuring my 10K steps per day, I am very very busy (as evidenced by my killer calorie burn over the last couple of days).... Read more
496 today.
Wednesday, March 17, 2010      4 comments

Yep that many calories. My Spark came roaring back in the past couple of weeks. I have been over calories, but I am also burning way over goal this week... so I'm not too worried about it. The Army Physical Fitness program combined with my... Read more
Another 450 burned today!
Tuesday, March 16, 2010      4 comments

My exercise for today was: 20 minutes of calisthenics were from the Army Physical Fitness Manual... and I did 43 minutes on the treadmill... and at lunch I did a 10 minute Spark People Workout. My total calorie burn was about 450 for the da... Read more
Dateline: Central Missouri, Tuesday, just post daylight savings switch
Tuesday, March 16, 2010      1 comments

**RANT MODE ON** emoticon Have I mentioned that I really don't like daylight savings time, but for the greater ... Read more
Nice anniversary day... nice Pi Day...
Monday, March 15, 2010      2 comments

Did manage to get my 10K steps in today. Did a lot of strength work and jogging in front of the TV tonight. Just didn't feel like hitting the treadmill. I didn't count cal... Read more
I think I'm gonna manage over 8 straight days of exercise...
Friday, March 12, 2010      3 comments

... and you know, it feels good. Had 3 high cal days, so I'm working hard to keep that down today and tomorrow. It's also looking like I'll make my calorie burn goal for the first time in forever. I am a little over 400 calories away from it ... Read more
Getting Army Strong!
Tuesday, March 09, 2010      2 comments

We should have exercised today, but it was a hectic evening with our son having a concert and then we didn't get home until after 8. I know my legs are sore from the reinvigorated workout... so I just hit the TM for an easy walk this evening. ... Read more
My new Spark...
Sunday, March 07, 2010      3 comments

I really have gotten a new Spark now that life is moving forward again. I am also reflecting on 2009, a task which is bound to happen over time. I went to St. Louis with my recruiter on Wednesday to get my ID card and a set of uniforms. I... Read more
Yep, things are moving right along...
Thursday, March 04, 2010      3 comments

Including the cold... this has been a weird cold... last Friday my head was spinning and pounding, so I stayed home. Felt fine Sat, Sun & Monday. Had nasty sore throat Tuesday and was fine yesterday for the trip to St. Louis. Today my nose is... Read more
Despite having a cold...
Tuesday, March 02, 2010      3 comments

I have had a great start to this week, exercise and eating-wise. I'm really jazzed! I have been pushing it on the treadmill bit by bit now that my ankle is better... doing incline work & gentle slower jogging. Tonight I ran a minute @... Read more
I'm baaaaccckk....
Sunday, February 28, 2010      2 comments

It's been quite a week. A week ago Friday my ankle decided it was going to go out... I sprained it very badly in 2001 and it sometimes just says, "I don't think so." Apparently it's better now. But I took it easy with the exercise, mostly doi... Read more
Entirely too long...
Tuesday, February 23, 2010      2 comments

... since I blogged here. I'm kind of ashamed of myself... not eating right, trying to exercise... a lot of try and not so big on the do. So I'm back at it again and it's REALLY important now! I finally got my orders from the Army! This ... Read more
What do I want to look back at and say?
Wednesday, February 03, 2010      3 comments

But I'm here. Overall doing better, but this past weekend, I was a very bad panda... my new scrapbooking software sucked my will to do anything else. It's fantastically fun and I can let my creative juices flow!! But as usual, I seem to be... Read more

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