Advertisement -- Learn more about ads on this site.


    OAKBORN   103,422
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Blog Entry Summary View



Day 20 and more excitement than usual around here...

Wednesday, April 30, 2008      1 comments

Today is my 20th day straight of exercise. I am so motivated to make this streak last as long as I can. I have also decided to do the Beach Body Challenge Thing... more goals, more new challenges to complete... Read more

A very long day... but it's day 19 in a row!!

Tuesday, April 29, 2008      3 comments

Went to work as usual... and had forgotten that I was playing our dietitian on TV (read as: filling in for our dietician) for WIC clinic. So I got nothing else done today workwise... argh. My MIL is visiting this week, so Markle and his mo... Read more

Monday Weigh In!

Monday, April 28, 2008      1 comments

I have posted this on my regular blog too... but I'm very SQUEE! this morning!! 173.6# this morning, 31# lost, 15.2% of starting weight lost, BMI now 27.2. I am ecstatic. I can't believe I'm knocking on the door or the 160s. In my mi... Read more

Nice day...

Sunday, April 27, 2008      1 comments

My Mom-in-law arrived today about 3 pm. We were expecting her and I'm blessed to have a great relationship with her. She will be here until Saturday. We went to church this morning and that was lovely as usual. I love being a UU, it just... Read more

The harder continues to get easier!

Saturday, April 26, 2008      1 comments

I'm amazed at how my body is changing for the better. This morning my niece played violin in state solo competition and was really amazing. They were running ahead of schedule and so we had to jog/walk REALLY fast and I wasn't even winded.... Read more

Feelin' GREAT today!

Friday, April 25, 2008      1 comments

Got my hubby back from his business trip last night (yeah!!). Got out and walked at lunch! 2.54 miles at about 4.5 mph, I even jogged 9.25 minutes of the 34 I was out there. That helped me come up with a new goal: jog at least 5 minutes... Read more

Still tired... but I did get in my walk in @ lunch.

Thursday, April 24, 2008      0 comments

I really wasn't sure if I was going to get in decent exercise today but I did. Got 34 minutes of a brisk walk and then breezed in and told the auditors for our bioterrorism contract all the epidemiology projects that I'm working on. (My bo... Read more

Just too tired tonight...

Wednesday, April 23, 2008      0 comments

I really had planned to come home and do some strength work, but I came home, ate some dinner and then transferred a treasured VHS video to DVD (my brother made it for our parents' 50th anniversary)... I watched it during the transfer and cried,... Read more

Blogging fool! Thinking ahead to maintenance...

Monday, April 21, 2008      0 comments

I'm now just over halfway to goal and it's great. But I am afraid of maintenance. I have been working with the reality that **this** is my life if I want to remain healthy and I'm pretty okay with that. However I started with a strategy t... Read more

I am in (good) tears!

Monday, April 21, 2008      2 comments

Monday morning here at work is my usual weigh-in time (we have scales that are calibrated yearly). I thought I'd prolly have good numbers this morning, but no idea how good as compared to last week. Last week I started @ 179 and dropped to... Read more

Today's Earth Day...

Monday, April 21, 2008      0 comments

Went to the local festival here in Columbia with friends and saw lots of people that I knew... of course... I am peripherally attached to many different alternative groups... pagans, homebirthers, belly dancers, etc. I have worked on becomi... Read more

I think somebody replaced my brain... or at least rewired it.

Saturday, April 19, 2008      1 comments

emoticon Don't get me wrong... I love the changes that have taken place... but I'm still trying to figure out when ... Read more

Switching from Calorie Count

Friday, April 18, 2008      1 comments

I have been getting the Spark People e-mails and have finally decided to switch over here. The community seems more supportive and just better for me. I have lost about 13% of my starting body weight and I feel wonderful. I'm exercisi... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26