100,000-149,999 SparkPoints 129,290


Monday Weigh In!
Monday, April 28, 2008      1 comments

I have posted this on my regular blog too... but I'm very SQUEE! this morning!! 173.6# this morning, 31# lost, 15.2% of starting weight lost, BMI now 27.2. I am ecstatic. I can't believe I'm knocking on the door or the 160s. In my mi... Read more
Nice day...
Sunday, April 27, 2008      1 comments

My Mom-in-law arrived today about 3 pm. We were expecting her and I'm blessed to have a great relationship with her. She will be here until Saturday. We went to church this morning and that was lovely as usual. I love being a UU, it just... Read more
The harder continues to get easier!
Saturday, April 26, 2008      1 comments

I'm amazed at how my body is changing for the better. This morning my niece played violin in state solo competition and was really amazing. They were running ahead of schedule and so we had to jog/walk REALLY fast and I wasn't even winded.... Read more
Feelin' GREAT today!
Friday, April 25, 2008      1 comments

Got my hubby back from his business trip last night (yeah!!). Got out and walked at lunch! 2.54 miles at about 4.5 mph, I even jogged 9.25 minutes of the 34 I was out there. That helped me come up with a new goal: jog at least 5 minutes... Read more
Still tired... but I did get in my walk in @ lunch.
Thursday, April 24, 2008      0 comments

I really wasn't sure if I was going to get in decent exercise today but I did. Got 34 minutes of a brisk walk and then breezed in and told the auditors for our bioterrorism contract all the epidemiology projects that I'm working on. (My bo... Read more
Just too tired tonight...
Wednesday, April 23, 2008      0 comments

I really had planned to come home and do some strength work, but I came home, ate some dinner and then transferred a treasured VHS video to DVD (my brother made it for our parents' 50th anniversary)... I watched it during the transfer and cried,... Read more
Blogging fool! Thinking ahead to maintenance...
Monday, April 21, 2008      0 comments

I'm now just over halfway to goal and it's great. But I am afraid of maintenance. I have been working with the reality that **this** is my life if I want to remain healthy and I'm pretty okay with that. However I started with a strategy t... Read more
I am in (good) tears!
Monday, April 21, 2008      2 comments

Monday morning here at work is my usual weigh-in time (we have scales that are calibrated yearly). I thought I'd prolly have good numbers this morning, but no idea how good as compared to last week. Last week I started @ 179 and dropped to... Read more
Today's Earth Day...
Monday, April 21, 2008      0 comments

Went to the local festival here in Columbia with friends and saw lots of people that I knew... of course... I am peripherally attached to many different alternative groups... pagans, homebirthers, belly dancers, etc. I have worked on becomi... Read more
I think somebody replaced my brain... or at least rewired it.
Saturday, April 19, 2008      1 comments

emoticon Don't get me wrong... I love the changes that have taken place... but I'm still trying to figure out when ... Read more
Switching from Calorie Count
Friday, April 18, 2008      1 comments

I have been getting the Spark People e-mails and have finally decided to switch over here. The community seems more supportive and just better for me. I have lost about 13% of my starting body weight and I feel wonderful. I'm exercisi... Read more

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