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    OAKBORN   102,066
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OAKBORN's Blog Entry Summary View



Still tired... but I did get in my walk in @ lunch.

Thursday, April 24, 2008      0 comments

I really wasn't sure if I was going to get in decent exercise today but I did. Got 34 minutes of a brisk walk and then breezed in and told the auditors for our bioterrorism contract all the epidemiology projects that I'm working on. (My bo... Read more

Just too tired tonight...

Wednesday, April 23, 2008      0 comments

I really had planned to come home and do some strength work, but I came home, ate some dinner and then transferred a treasured VHS video to DVD (my brother made it for our parents' 50th anniversary)... I watched it during the transfer and cried,... Read more

Blogging fool! Thinking ahead to maintenance...

Monday, April 21, 2008      0 comments

I'm now just over halfway to goal and it's great. But I am afraid of maintenance. I have been working with the reality that **this** is my life if I want to remain healthy and I'm pretty okay with that. However I started with a strategy t... Read more

I am in (good) tears!

Monday, April 21, 2008      2 comments

Monday morning here at work is my usual weigh-in time (we have scales that are calibrated yearly). I thought I'd prolly have good numbers this morning, but no idea how good as compared to last week. Last week I started @ 179 and dropped to... Read more

Today's Earth Day...

Monday, April 21, 2008      0 comments

Went to the local festival here in Columbia with friends and saw lots of people that I knew... of course... I am peripherally attached to many different alternative groups... pagans, homebirthers, belly dancers, etc. I have worked on becomi... Read more

I think somebody replaced my brain... or at least rewired it.

Saturday, April 19, 2008      1 comments

emoticon Don't get me wrong... I love the changes that have taken place... but I'm still trying to figure out when ... Read more

Switching from Calorie Count

Friday, April 18, 2008      1 comments

I have been getting the Spark People e-mails and have finally decided to switch over here. The community seems more supportive and just better for me. I have lost about 13% of my starting body weight and I feel wonderful. I'm exercisi... Read more


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