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NYPD14161's Blogs

Sunday Bloody Sunday....
Sunday, March 13, 2011      1 comments

Sunday, why do you always come so fast!!!! Ugh, another week to begin. Hope everyone has a healthy week!... Read more
Water, Water, and more WATER!!
Sunday, January 30, 2011      1 comments

So, since I have started my healthier way of eating, I have been drinking at least 8 glasses of water a day. Does anyone ever get used to drinking this much water? I find myself just guzzling it to get it over with..... Read more
Learning to eat
Saturday, January 29, 2011      1 comments

After years and years of yo yo dieting, I am learning to eat all over again. I am so tired of limiting myself to eating grilled chicken salads and shakes. After being on this site, I am learning that I can eat food I actually LIKE! It's just ... Read more
Starting Fresh
Thursday, January 27, 2011      2 comments

Today I have decided to get really serious with my diet. After tracking how I eat and how I feel after I eat is making me realize the bad food choices I make are emotionally charged. I plan on stopping and thinking about what I'm going to eat ... Read more