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    NYNIANE   11,024
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Eat Anything You Want: As Long As It's Green Vegetables, Brown Rice, or Lentils

Thursday, June 10, 2010     

I took my son to the local water park today and had a lovely afternoon sitting in a lounge chair reading. I was sitting right by a group who was apparently extended family or several families of close friends. One of the women was getting out he... Read more

What I Love About SparkPeople

Wednesday, June 09, 2010     

I'm Baaaaaack!! Wow, I didn't realize that I had so many entries from before! Anyway, when I started this program I weighed about 145. At 5'4" it was not obese or even officially 'overweight' but it was the most I'd ever weighed in my life... Read more

Oh I Suck.

Wednesday, October 01, 2008     

Alright, so I went off tracking 2 weeks ago for camp. What else could I do? And then last weekend for Mabon (a week late). And to eat the Mabon deserts after Mabon. Again... understandable. Now tonight, I found myself eating for absolutely no re... Read more

Back to Normal (so to speak)

Friday, September 26, 2008     

The best thing about camping is that one of my coven mates is a physical therapist. He took a look at my "wooden leg" - showed me an extension to unclamp the guilty nerve - and my legs are back to normal. He recommends avoiding crunches, but I d... Read more

Workout injury

Wednesday, September 17, 2008     

I'm blogging this mostly so I keep track of how long it lasts and when it was. Late last week, my left calf lost all strength. I noticed it at Zumba on Saturday, when I could not lift up my toes... I blamed it on the shoes, so it couldn't have b... Read more

And on we go

Wednesday, September 17, 2008     

So I met my first goal to make 125 by 8/29/08. Or close, I think that I was 125.6. And there I stayed for a while. But, I also started eating near the top of my range instead of near the bottom, and I took 3 or 4 'days off' - like my birthday - ... Read more

Whoo! A Monday with no gain!

Monday, August 25, 2008     

Alright, it was only a 2/10 drop... but it was NOT a gain! And this after a weekend of not working out. :-) I am following that goal line right along.... Read more

You Can't Go Back Again

Sunday, August 24, 2008     

After 3 months of diet, with only one "pizza and beer" night a month or so ago, we went out for pizza to celebrate the end of dh's dieting contest. I couldn't enjoy it. It was sad. Maybe it was just that I didn't like the pizza. Who knows. ... Read more

Another Monday, Another Rise

Monday, August 18, 2008     

Looking at all the bumps in my weight graph, I notice that the minimum is always on a Sunday. Even if I've been in a "bump" all week, I hit the low on Sunday. And then Monday is back up. So, it's no surprise that after yesterday's low of 127.5, ... Read more

It's 120s-land

Thursday, August 14, 2008     

Breaking my usual history of only blogging when I'm disgusted, I have to say that I got into the 120's (which I haven't seen for a few years) and have stayed there for 3 days. Granted, it's the high 120's. The very high 120's. And the othe... Read more

Whooooo... the other side of 130!

Sunday, August 10, 2008     

Granted, not MUCH on the other side of 130, but it's been a year since I saw a 2 in that 10's place. We'll see if it lasts of if it's one of those preview weights. I was just analyzing the last time I had a fairly steady loss for a week (a... Read more

Broke out of 132-hell

Thursday, August 07, 2008     

Yay! Yesterday's strategy seems to have worked. Today I dropped a pound. I'm theorizing that it was from not eating before I worked out, which gave me a (temporary) deficit of calories for the day. Or maybe it was just time. Or maybe I'm jumping... Read more

132 Quicksand

Wednesday, August 06, 2008     

Still stuck, see? After a low of 131 on 7/31, I've been cruising between 131 and 132 for 7 days! So far, I've been doing everything "right," to no avail. Today it snapped. I skipped breakfast and lunch, worked out in the afternoon (just cardio) ... Read more

Jumping the track again!

Tuesday, August 05, 2008     

Again, I'm stuck for no reason. For 3 days, the scale has been stalled at the same weight. I say I don't care, but in fact, I'm digging out every other scale I can lay hands on to try and get a better weight. This time, I do believe it's added m... Read more

Back on Track

Monday, July 28, 2008     

After that surge on pizza and beer night (I still can't get over that large a jump over one lousy day!!) I am finally back on track and even with my goal line. And about time, too. I've been working out 6 days per week! And for the past we... Read more


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