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200,000-249,999 SparkPoints 215,042


Tuesday, January 17, 2012      1 comments

I hit the gym this morning,not early due to the weather. I used the stair master,one of my favorites. On my way home,i stopped at a park and walked about 2 miles in the rain. I'm still playing phone tag with a job i'm waiting to get hours to w... Read more
Monday, January 16, 2012      2 comments

Its MOnday,i had an awesome day,gym in the am. Nice walk in the cold. We are expecting snow and sleet tonight,i'm hoping it misses us. I'm looking forward to another day at the gym.... Read more
Happy New Year!!
Sunday, January 01, 2012      2 comments

I'm ready to begin the 2012 year off right. I'm currently at 187 lbs,better then where i was last year. I'm making very slow progress,but its my progress. My eating habits have improved. I'm ready to continue my healthy habits. (Just have to ge... Read more
Dec 1
Thursday, December 01, 2011      3 comments

December 1st already,i love working out in the cooler weather. I'm getting my routine started for my walks,i havent made it to the gym in a few weeks,due to work. Working 45 minutes from home one direction and the gym being 50 minutes in the ... Read more
Oct 29 snow storm
Saturday, October 29, 2011      6 comments

Busy day shoveling and getting wood in to get ready for the storm. Lots of calories burned. I weighed myself,down to 189,, Go Me,,lol. I have the weekend off from my new job so its nice not to worry about traveling. 12 inches of snow so far and ... Read more
On the right track
Saturday, July 23, 2011      8 comments

I lost 2 lbs this week. I think it was all sweat,lol. I have been biking and walking. I had 4 days off from work,it was heaven,no stress,no drama,just enjoying life. Next week i hope to loose 2 more lbs!... Read more
First 5k of 2011 season
Saturday, May 14, 2011      2 comments

Today was great,i beat my 5k walk time by 10 minutes! Go me,i'm feeling better everyday. Tomorrow is my second day off in a row in a long time,first weekend off in a year! Off to the gym in the am,then shopping with my neice. Thank You Sparkpeop... Read more
Rain Day
Wednesday, May 04, 2011      4 comments

First 'workout' in about 2 weeks ,its a long work day and raining ,i did the treadmill. Ran over 10 minutes walked 30. I have a walk 5k less then 2 weeks. Body feels good,mind is coming along. Doxycycline bites!... Read more
Monday, April 18, 2011      4 comments

there is an old saying tha firewood heats you 4 times.....when you cut it..when you split it.. when you stack it and when you burn it... Read more
Monday my Friday
Monday, April 18, 2011      2 comments

Today is day 5 in a row (at work),what a weekend it was. Today was slightly better. My food choices are getting better. Who knew i would love going to the gym. Tomorrow and Thursday are my gym days this week.... Read more

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