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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
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Yoga for Weight Loss: Balance and Leg Strength
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Today's Featured Recipe:
Slow Cooker Vegetarian Chili
Wednesday, January 25, 2012 1 comments
When I get the food part right, I mess up the exercise. Or vice versa....
The Spectrum by Dr. Dean Ornish
Tuesday, September 06, 2011 0 comments
I am looking to follow this lifestyle recommended in this book for people who want to reverse heart disease. Any one else who is committed to it and wants a buddy?...
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