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    NWROSE   17,106
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Wednesday, January 25, 2012      1 comments

When I get the food part right, I mess up the exercise. Or vice versa.... Read more

The Spectrum by Dr. Dean Ornish

Tuesday, September 06, 2011      0 comments

I am looking to follow this lifestyle recommended in this book for people who want to reverse heart disease. Any one else who is committed to it and wants a buddy?... Read more