NWME4EVRMARYANN
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NWME4EVRMARYANN's Blogs

Onederland Day 23
Tuesday, July 11, 2017      4 comments

I started this blog last night, but got sidetracked reading Fitbit posts. I am loving the new Fitbit. The sleep part is helping me to be more sleep aware. I have gotten progressively more sleep each night this week. Last night I h... Read more
Onederland Day 21
Sunday, July 09, 2017      6 comments

The last week or so hasn't really been filled with health stuff. So far my abilities seem to be every other day ... work one day, sleep the next. I guess it is better than nothing. We have worked on the garage a few days, it is cle... Read more
Onederland Day 9
Tuesday, June 27, 2017      2 comments

Today, I caught up on my sleep, about time. Slept from 4pm Monday to 4 pm today. Had taken my fitbit off to charge it, ended up forgetting to put it back on, so no record of it. Today, I did my 5 min. on the recumbent. Doesn't hu... Read more
Onederland Day 8
Monday, June 26, 2017      2 comments

Wasn't a good night for me, awake all night and all day. Not sure why. No caffeine and took my meds on time. Food wise, didn't do well the longer I was up. Decided I should start eating like I usually do and just start where I w... Read more
Onederland Day 7
Monday, June 26, 2017      2 comments

I always take Sunday off, so not much accomplished today. I have also agreed to eat Sunday dinner ... so I will also take my free day on Sunday. Tonight he made breaded shrimp and 4 cheese rice, it was yummy I slept way in and fe... Read more
Day 6 to Onederland
Sunday, June 25, 2017      3 comments

It has been a quiet day. It was a little warmer than yesterday. My knee was very unhappy late last night, my back and right groin (hurt it coming in the door after shopping). Today everything is all better. dh made homemade ta... Read more
Journey to Onederland Day 5
Saturday, June 24, 2017      8 comments

Short day, and pay day, and grocery shopping day... Not much else was accomplished. Dinner was Taco Salad at Taco Bell, I didn't eat the shell so it came in at a lot lower cals. Lots of steps, knee is not too upset at me. All don... Read more
Day 4 continued
Thursday, June 22, 2017      1 comments

Doctors appointment went very well. I can use the recumbent bike as tolerated and can drive. I am at 140 degrees "bendable" range and he was very pleased. Told me to continue what I was doing. Next surgery is first week of O... Read more
Journey to Onederland Day 4
Thursday, June 22, 2017      3 comments

Didn't get in yesterday, too many things going on. Picked up some more food, mostly fruit and veggies. I found a new to me food, An-joy Chicken Lomein. It comes in a pretty good sized carton (4- 1cup servings). I really liked it. It'... Read more
Day 2 on my journey to Onederland
Tuesday, June 20, 2017      1 comments

Doctor's appointment was cancelled, re-scheduled for Thursday. Changed my weight goal for 199 by Oct, 1. I thought the amount of calories was excessive. Back to the 1200-1550 range. Today, one of the suggested articles was on... Read more
Day 1 My journey to Onederland
Monday, June 19, 2017      1 comments

Day 1 is almost over. Up again overnight. Finally asleep at 10am. 2 glasses of tea at the buffet place yesterday, I should learn ;-0 Took new pictures today. Weighing in at 227.6. Going to measure tomorrow. I finally broke mysel... Read more
Time to begin again ...
Monday, June 19, 2017      2 comments

Tuesday, I have my 6 week check-up. I am hoping for release to ride my recumbent bike. There is at least ? 2 months before the next knee can be done. There could be up to 3 months wait. Although, things went well the first time, I wou... Read more
4 week post TKR check-in
Saturday, June 10, 2017      1 comments

Monday was my 4 week mark. My walking has improved some, trying to learn what I can and can't do except I am a slowww learner. It usually takes a couple of days to reverse the effects of one "working" day. Monday, I did my laundr... Read more
3 weeks post-surgery-TKR
Sunday, May 28, 2017      2 comments

It's been a while since I have checked in. Better excuse than usual, though. I am 3 weeks post-surgery for a left knee total replacement. Surgery went very well. Surgery on Monday, out of the hospital on Wednesday. Staples out last ... Read more
It's almost S-day May 3. 2017
Wednesday, May 03, 2017      1 comments

I have 5 more days until surgery. Have ordered all the have-to-haves ... bedside commode, wheelchair, walker, a few accessories to make the walker more fun. Some have gotten here and are waiting to be used and a couple of sloe-... Read more

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