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    NWLIFESRC   187,584
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A cold day

Thursday, February 25, 2010      2 comments

Yea it's cold here today and I mean COLD. I went to the farmers market this morning and almost froze walking around with the wind. Now I know you northerners don't think it gets cold down here in Florida but if you were visiting here today even ... Read more

A rainy day

Wednesday, February 24, 2010      0 comments

Yea it's raining, been raining since around noon. Guess we should be glad we can use the rain and it could be worse. Well this morning after my walk I got a great surprise. I stepped on the scale and I was down to 156 Read more

Not sure

Tuesday, February 23, 2010      0 comments

Day starting out pretty good, walk went well and had a rib sticking bfest . Kinda foggy and it sounds like it starting to rain. Yesterday ended up busy as ever. Well I thought I might have a lot to say today but I guess not maybe more later.... Read more

Feeling down

Monday, February 22, 2010      0 comments

Well no walking today or at least in the next couple of hours. My knee is acting up again this morning before I got out of bed it was bothering me. Well the weekend wasn't too bad, Ate too much at the party at work tried not to but someone broug... Read more

Blogging early today

Sunday, February 21, 2010      3 comments

Yea thought I'd get my blog in early today not sure what time I'll get out of work tonight since it's Birthday anniversary Sunday today. Once a month we celebrate everyone b-day for that month. We have music and food ( I try and pick out the he... Read more

Another busy day

Saturday, February 20, 2010      0 comments

What with walking this morning, then working 7.5 hrs and coming home only to find out Nancy wants to go to the mall to check something out and would like me to with her the day was long. Well that said I'm now resting at home boy it feels great ... Read more

A real nice day

Friday, February 19, 2010      2 comments

Was able to get out for my walk this morning, knee did not bother me all day. Nancy and I got to spend all day shopping and going different places I had not been before here in central florida. Did a lot of walking so the steps added up again to... Read more

02/18/10

Thursday, February 18, 2010      1 comments

Well day started out not so good, went out for my walk and got only a hundred yards and my knee gave out. The rest of the day was ok laid around and took it easy. Watched what I ate. Went out and got some fruit. blog again manana.... Read more

Another busy day

Wednesday, February 17, 2010      0 comments

Well we got our wall setup at the Post for the Men's Aux.. We had a new appliqué put up and needed to move some plaques around . We had a slow day for sandwiches today. But still had to put in the 3 hours anyway. Got home and made the American G... Read more

Trippy tuesday

Tuesday, February 16, 2010      0 comments

Don't know why I chose this title has nothing to do with anything but just like it and it felt appropriate. Walk went well this morning nice and brisk at the start then kinda got warmer as I went. I know What;s cold here is not what most of you ... Read more

Monday

Monday, February 15, 2010      0 comments

Well decided to write early today since not sure what time I will get out of work tonight. Weekend went well. After reading another blog this morning I think my knee pain may have been my body saying to slow down take a break. I was trying to go... Read more

Another day gone

Sunday, February 14, 2010      0 comments

Well this has been a very busy day for me. We had breakfast this morning served 127 meals. Got a 2 hour rest then had to go in for my regular shift and we were busy this afternoon .had a good day with food tracking took day off for exercise.... Read more

A seemingly short weekend

Friday, February 12, 2010      1 comments

Well back to work in the morning but as busy as my days off were I think I did pretty well. Got my walk in every day this week which is something that has not been happening lately. Today I just lunged around the house all day. Did get out to go... Read more

A good busy day

Thursday, February 11, 2010      0 comments

Well this morning started out as a bummer. Got all ready to out for my walk and my knee gave out. Well decided not to go walking rested and took a couple of generic Advil's. Went to prep and serve my lunch today that went real well, got a lot of... Read more

Just another day

Wednesday, February 10, 2010      0 comments

Well day went pretty well considering how busy I was. Did lunch today, prepped my 15 lbs of beef for tomorrows lunch were having. Then got a 2 hour breather and went to my Men's Aux meeting tonight. Got a pretty busy week ahead with lunches and ... Read more


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