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    NWLIFESRC   187,699
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Been a few days

Wednesday, September 14, 2011      1 comments

Well I've been gone for a while but still working on getting thinner. The fight is ongoing and seems never ending. I'll not give in completely but do succumb to moments of backsliding. still getting steps in and eating so so . good night all.... Read more

Lots of driving

Wednesday, September 07, 2011      3 comments

Seems like I was in my car or truck most of the day well your part of the day anyhow. My mom called and needed to go to K-Mart for some medicine for her companion so ?I took her over after I got out of work this afternoon. Well pretty tired so g... Read more

Thank you all

Monday, September 05, 2011      2 comments

From last nights blog I received more comments than I ever have. Thanks for all of them really cool. Hope you all had a great weekend good night all.... Read more

No Idea

Sunday, September 04, 2011      5 comments

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Lots of activity

Saturday, September 03, 2011      2 comments

Well stayed busy today and it was kind of nice. Started day off with 60 min walk here in the park then went out and washed Nancy & my cars, Then we went to Lowe's to get some parts for the bathroom shower but no help there. lots of walking aroun... Read more

Have fun be safe

Friday, September 02, 2011      4 comments

Hope everyone has a great holiday weekend is stays safe. Get lots of exercise and eat right (yea right). Please don't drink and drive let's not give the government any more of our hard earned money. Be safe. Read more

A good walk

Thursday, September 01, 2011      2 comments

Again got out to the mall and walked for an hour felt great. eating within range for a change today. Well goodnight all.... Read more

A good daY

Wednesday, August 31, 2011      2 comments

wELL GOT OUT TO THE MALL FOR MY WALK TODAY AND IT FELT TERRIFIC. emoticon Read more

One of those days

Monday, August 29, 2011      3 comments

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Must like Volunteering

Sunday, August 28, 2011      0 comments

Well another sunday caught off guard and ended up helping out at the post. Nancy and I went in and helped out for 4 hours. Well no walk today decided to take it off and try and get some extra sleep. that worked. Well I hope you all had a great w... Read more

A waxing kind of day

Saturday, August 27, 2011      1 comments

Well my morning was spent waxing floors where I work. Had to wax a waiting room with 2 coats of wax and sealer coat. Got lots of exercise taking the 24 (25lb) chairs out so I could get at the floor to mop then wax it. Kinda fun it was and got p... Read more

Friday's here and gone

Friday, August 26, 2011      2 comments

Well another long day but did get a nap. Probably why I;m still awake now. Well day went well got walk in out at the mall and with that and every thing else did over 17k steps. good night all.... Read more

Long days

Thursday, August 25, 2011      2 comments

Another long day. 7 hrs of work then 2.5 hrs training and driving time tired out big time but did learn some new Word tricks today. Good night all.... Read more

Rainy Tuesdays

Tuesday, August 23, 2011      1 comments

Well at least an evening of rain. Day went pretty good got walk in out at the mall, With work and steps over 18k steps. Good night all.... Read more

Monday down

Monday, August 22, 2011      1 comments

Well day was actually a good one. Went out to the mall and got 5 laps in and with what i did before I got there I was well over 16k for the morning. Not much new this afternoon. Had a great time Sat with Miss Bella and an update on Logan. He ... Read more


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