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    NWLIFESRC   188,219
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Grilled Turkey Tenderloin

Monday, June 27, 2011      4 comments

Catchy title huh, well we had this mixed with southwest diced tomatoes, mushrooms, sweet onions all sautéed together. Boy it was tasty. Well got my walk in today at the mall. Will be changing hours for Mon, Wed and Fri so any plans for a mall wa... Read more

Where did my long weekend go

Sunday, June 26, 2011      1 comments

Well it was nice to have a long weekend but where did it go? Just kidding really. Spent the better part of it in Daytona Beach at the VFW State Convention with Nancy. Well anyway we were both at that location only she was in meeting almost all t... Read more

Another long day

Thursday, June 23, 2011      2 comments

13 hours later pretty tired out need sleep. Good night.... Read more

A long day

Wednesday, June 22, 2011      3 comments

Another long day at work. Tomorrow more of the same then three days off with 2 of them in Daytona Beach. Going with Nancy to the VFW Department Convention. Should be interesting since I've never been to one. Well made Shrimp Stir Fry with Yellow... Read more

No comment

Tuesday, June 21, 2011      1 comments

Well I guess no one liked my blog from last night. I didn't get 1 comment, strange. Well it was just how I was feeling last night. No real motivation to write a bunch. Well no walk today or bike ride too hot and it was late when I finished work... Read more

A Emoticon kind of night

Monday, June 20, 2011      0 comments

emoticon emoticonRead more

A peaceful day

Sunday, June 19, 2011      0 comments

Got out this morning and did the same route I walk with my bike. The odometer says I did 3.68 miles where when I walk it I get 2.8 mas o menos. Will have to do it again soon to double check my numbers but I have been suspecting that the numbers ... Read more

What to do

Saturday, June 18, 2011      1 comments

Sitting here earlier wondering what to do. Was getting a little bored and we all know what happens when we get bored. We eat or some do anyway. Well got up and went out to water the flowers and veggies then walked down and got the mail. Never an... Read more

Just a short one - What's new

Thursday, June 16, 2011      3 comments

Well as the title goes this will be short as it is early for me. Well eating so far under control. Got 62 min walk in at the mall and about 8K step in at work. Really paid attention to how much time I spend Sweeping and mopping this morning. I s... Read more

Having fun

Wednesday, June 15, 2011      1 comments

Today was all about having fun. Decided to go and play darts this afternoon at the post. Came in 2nd in our small weekly tourney. It had been over a year since I played last. Had some fun. HAd 2 beers that were not on the food chart for the day ... Read more

Grilled Balsamic Potato Planks

Tuesday, June 14, 2011      2 comments

Well this is what I made for dinner tonight along with Grilled Turkey Brats from Johnsonville. I made home Salsa yesterday and added a catsup along with the planks. They were out of this world. How I made them was to put about 3 tablespoons of B... Read more

A mall walk

Monday, June 13, 2011      2 comments

Well did go out to the mall when I got out of work today and did 5 trips around. At the end when I went to check my time I discovered my battery on my pedometer was dead. All those steps lost form 3:30 t0 11:00. Promptly went and bought a new ba... Read more

A visit

Sunday, June 12, 2011      1 comments

Well Miss Bella just left love it when she comes to visit. We had Panko crusted chicken cooked on the grill with Southwest style potatoes. Green beans also. Well got my morning walk in then a little later went out for a bike ride. Had forgot jus... Read more

Saturday

Saturday, June 11, 2011      2 comments

Well got walk in this morning felt really good to be out there walking. Was going to go out to the mal but remembered that they did not open early anymore and by the time they did open was not still in the mood. Well got out this afternoon and d... Read more

TGIF

Friday, June 10, 2011      1 comments

Well here is to another week in the books. A good week overall. Eating ok not great. Have to get serious about this again now that I have a sort of plan for my walking. To the walking thing It's tough to say at this time what day would be best t... Read more


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