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    NWLIFESRC   187,878
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Ramblings

Monday, March 28, 2011      0 comments

Well the day is at the end and it was a pretty good day overall. Busy but manageable at work. Not much more to say and that is where the tile of this blog came in. Good night... Read more

Ought to be dead tired

Sunday, March 27, 2011      0 comments

Been up since 4 am this morning. Actually got up before alarm went off. Could not go back to sleep so I got up and logged onto Sparkpeople and my MAfia Wars game for a while before going to the post for our breakfast this morning. I had the prep... Read more

What a day of exercise

Friday, March 25, 2011      0 comments

Day started off with three mile walk then time for Sparkpeople. After this went out and did yard work blowing and bagging leaves for 4 hours. Got a nap this afternoon then off to the post to do dinner. Good night... Read more

Mall walk

Thursday, March 24, 2011      2 comments

Today's mall walk 4 trips at speed 1 cool down lap. Went out to Farmers market and did Walmart for grocery shopping. Pretty tired out tonight. Did Grilled chicken breast sweet corn and Oven Fries for dinner.... Read more

Hey all

Wednesday, March 23, 2011      0 comments

Well it's been a while for a blog. Been ok still walking and trying to eat right. Still cheating and I know it;snot right. Well just finished my week and had a great night tonight. Well good night all.... Read more

Been gone for a while

Friday, March 18, 2011      0 comments

Trying to get back into the blog thing again. Getting my steps in for the days but eating is still been better. All I have learned and I still eat the wrong things. Know that I'm kidding myself but still feeling pretty good so not sure. Well Be... Read more

Kind of out of it

Friday, March 11, 2011      0 comments

Well the past few days have been bad eating and no real exercise. My leg is feeling better but not going to rush getting back out there walking. Will wait for monday and start slow this time.... Read more

Bummed out

Tuesday, March 08, 2011      1 comments

Kinnda needing a boost. I have to take a few days off from walking and those who know me know this is not a good thing. Last week I stubbed my toe being in a hurry and that must have changed my gait while walking. Consequently put pressure on a ... Read more

How to get back on train?

Sunday, March 06, 2011      1 comments

Made a promise to myself today that I would get back on the train and not eat junk food. Well that did not happen and tomorrow IS another day. Will work harder at it. Good night... Read more

Not a good day

Saturday, March 05, 2011      0 comments

Well day started out poorly with walk shortened because chin muscle acting up. Must have over done it on Thursday. Hoping with today and tomorrow it will be ok come Monday. The rest of day was off due to eating the wrong things. Went to a Mardi ... Read more

A lazy day

Friday, March 04, 2011      0 comments

Well for the most part today has been just a quite day. We've been waiting around all day for a Fed-Ex package for the VFW's Mardi Gras party tomorrow night. GF is getting a little nervous that cake will not get here in time. well got walk in th... Read more

An afternoon Blog

Thursday, March 03, 2011      0 comments

Well day started off pretty good, got walk in 63 minuets. Then went out to the mall and did 5 laps at speed and 1 cool down lap. Got out to the Farmers Market and did the whole market. Today I went more for the exercise than to buy anything for ... Read more

Yea "Friday"

Wednesday, March 02, 2011      0 comments

Well another work week in the books. Tomorrow I'll get out to the mall for my walk and the farmers market as well. Hope you all had a great day good night.... Read more

A Slow Tuesday

Tuesday, March 01, 2011      0 comments

Pretty breezy here tonight and the tempo has gone down. No windows open tonight. I don;t mind it cool in the morning inside but downright cold is another thing. Well it was a very slow night at work. Busy last night though. Well hope you all had... Read more

MArgarita Monday

Monday, February 28, 2011      0 comments

Well another Monday in the books. We were pretty busy tonight. Good night all.... Read more


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