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    NWLIFESRC   188,219
SparkPoints
150,000-199,999 SparkPoints
 
 
NWLIFESRC's Blog Entry Summary View



Gained 3 lbs

Tuesday, November 30, 2010      0 comments

Yea I'll come clean I gained 3 pounds this week. I can't figure out how to get back to not eating the "junk" food I;m eating. I should know all the things to do to not eat it but I still do and somehow justify it to myself. Walking is good tha... Read more

HAVING A GOOD DAY

Monday, November 29, 2010      2 comments

Well for most of tonight it was pretty great night. We had great customers and everyone was having a great time. But, there is always 1 individual in the crowd who wants to cause a problem. Well I don't take kindly to being challenged behind the... Read more

Totally blew the night

Sunday, November 28, 2010      4 comments

Well other than not getting my walk in cause it's Sunday the day would have been ok. That is until I ordered the pizza's for our customers today at the bar. Even that would not have been a problem had I not overdone it with 4 slices of pizza an... Read more

Not sure

Saturday, November 27, 2010      1 comments

Woke up at 4 am to rain, got up and turned alarm off For my walk. The rest of the day I wished as much as we need the rain that it hadn't rained. I know I could have gone walking later but it just gets me out of my rhythm and can't or don;t like... Read more

A cool day

Friday, November 26, 2010      1 comments

The weather was beautiful today and we got to spend it with Nancy's grand daughter. This little girl is so active it is amazing. We waNT TO BOTTLE HER ACTIVITY LEVEL AND KEEP IT for us. if only. We day was out of sorts for eating . will have to... Read more

A slow day

Tuesday, November 23, 2010      2 comments

Even with a slow day and not being busy at work not really into blogging tonight. Hope you all have or had a great day today. good night... Read more

Lots a steps

Monday, November 22, 2010      2 comments

Well the total steps for the day 14600. Started day off with my walk then went to the mall to walk with 3 of the ladies in our local Sparkpeople (Leesburg Sparkers) group got about 3500 steps there and the rest at work tonight. A bit tired out a... Read more

Gone fishing

Saturday, November 20, 2010      1 comments

Took Nancy fishing this afternoon down to the lake. Wouldn't you know it I got skunked. She caught 5 fish a couple of Blue Gills, a small catfish and a couple of small bass. Well it was still fun for me watching her. I think she really enjoyed h... Read more

Life

Friday, November 19, 2010      1 comments

Well today was another good day. Got my walk in this morning AND actually just got back from another one. Total steps for the day so far are 11420. Pretty good run going for the last 3 days over 10K. Eating ok today. Feeling really good right no... Read more

A good day for steps

Thursday, November 18, 2010      1 comments

Well day started off great with walk, got 6800 steps in. Then went out to the Farmers market got some more then went to Kmart, Walmart and a few more stops to finally get in over 13000 steps so far for day. Eating ok not great but acceptable. We... Read more

Another lazy day

Wednesday, November 17, 2010      1 comments

Well need to go and get into shower to go to work but thought I'd poke on here for a minute and blog some. Day going pretty good got walk in this morning 2.69 miles 48 minutes. Got my spark point pretty much in for the day just need to enter wha... Read more

Not feeling it

Tuesday, November 16, 2010      4 comments

No blog tonight just not into writting more tonight.... Read more

Sunday

Sunday, November 14, 2010      2 comments

Well it's almost time for me to be off to work this afternoon. The morning has been a slow one since getting up. Nancy had to go and help with the Ladies Auxiliary breakfast at the post. This week has been trying for her also because he has inhe... Read more

No Blog

Saturday, November 13, 2010      3 comments

emoticon... Read more

11/12/2010 Friday

Friday, November 12, 2010      1 comments

Well another day with steps over 10k. That feels good to write. I have not been there lately and know I should be there everyday. Well the day was pretty good got walk in this morning and extra steps while at the post working dinner tonight. Eat... Read more


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