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    NWLIFESRC   214,603
200,000-249,999 SparkPoints
NWLIFESRC's Blog Entry Summary View

Veterans Day

Thursday, November 11, 2010      1 comments

I hope that if you had the time and opportunity that you got out and celebrated Veterans day today. We need to support our men in uniform even if we do not agree with the policies of our leaders who put them in danger. Personally I went out to F... Read more

Another surprise

Wednesday, November 10, 2010      1 comments

Well consciously watched what I ate yesterday and got my walk in this morning and was rewarded with a 2 lb weight loss. Not sure what it is from if you have read my other blogs lately you see I have not felt real good about my progress. The thi... Read more


Monday, November 08, 2010      2 comments

Why am I eating the way I am? I know I shouldn't do it and when I do it I'm not thinking. Well saving grace is thAT i'M GETTING MY WALK IN EVERY MORNING IF NOT i WOULD BE BALLOONING UP. nANCY SAYS i;M SNORING AGAIN i KNOW tmi BUT JUST THE SAME. ... Read more

Another Cool Florida Day

Sunday, November 07, 2010      1 comments

Well it was windy and cool all day. Did get nicer this afternoon. No walk today since I take Sundays off. Eating was out the window need to get back under control. Well hope this week it;s warmer I know regardless I'll be out walking in the morn... Read more

Cold day

Saturday, November 06, 2010      1 comments

I finally got to wear a leather biker jacket I won a couple of years ago today. It was to small until now. Today I needed it. It was freezing here today. This morning when I went out for my walk it was 45 right now it's only 52. Well got lots of... Read more

A rainy day

Thursday, November 04, 2010      3 comments

Did not get walk in or at least my normal walk. I did get out and walk over to the mail box which is farther away than you would think just not far enough for me to justify it as a true walk. Rained here most of the day kinda nice since we don't... Read more

Yea Friday night

Wednesday, November 03, 2010      0 comments

Yea that;s right tonight is my friday night and here I sit playing Mafia wars and finishing up my Sparkpeople point for the day. HAD a great day got my sleep in and eating was ok. My walk this morning went well got 50 minutes in. Good night all... Read more

A good day

Tuesday, November 02, 2010      1 comments

Got walk in this morning even with the sprinkles which we need very much, Eating right on even with the chocolate egg for a snack tonight. Hope you all had a great day good night.... Read more

A new month

Monday, November 01, 2010      1 comments

I have decided to try and renew my resolve to get the last 20 lbs off. Started walking more today actually got my 10K steps in today. and eating was within limits. Goals for the month are to be down to 147 by end of month and to walk 45 min pe... Read more

Happy Halloween

Saturday, October 30, 2010      1 comments

Hope you all have a great Halloween. We went out to the post part tonight had a good time not very many showed up.... Read more

Kid songs

Thursday, October 28, 2010      1 comments

We have Bella for a couple of hours and Nancy got her a CD with kids songs on it and we are listening to it while I'm writing this. Well got steps in and over ate today. Well hope you all have a great day good night.... Read more

No Title

Wednesday, October 27, 2010      1 comments

Well decided to blog early today. Got my walk in early this morning and it was really wARM OR HUMID OUT THERE. oOPS THE CAP LOCK GOT TURNED ON i'M REALLY NOT SHOUTING. wELL EATING WAS BETTER yesterday. Well gotta go more later.... Read more


Tuesday, October 26, 2010      0 comments

Stepped on the scales this morning and was very surprised to see 150 lbs after our vacation. Real happy all the same feel like I've gained some give a sh##. Well now if only I can get my walking to extend the time. Well good night all.... Read more

I'm back

Monday, October 25, 2010      1 comments

Yea I was gone for a couple of days but I'm back now. Reinvigorated. Nice vacation to Tampa for a couple of days. Well I've got til Aug to lose 25 pounds. want to get to 130 lbs by Aug. That's just an arbitrary date for now nothing special plane... Read more

A good end to a week

Wednesday, October 20, 2010      0 comments

Tonight as always is my Friday night but for this weekend we are going to get out of town and go to Tampa for a couple of days. our first vacation even if short in a year. Hoping to get some outdoor activity in and some good eating as well. Well... Read more

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