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    NWLIFESRC   188,051
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NWLIFESRC's Blog Entry Summary View



Margarita Monday

Monday, August 23, 2010      0 comments

Had a great night at work, Eating under today and walking way over the norm. Hope you all had a great day good night... Read more

Good night

Sunday, August 22, 2010      0 comments

Hope you all had a great weekend. I overate but had a good few days off,. Will get back to work in the morning with my walk. Eating ok for today. Good night.... Read more

Over did it

Saturday, August 21, 2010      0 comments

Well day started out ok but went to Sam's Club today for some household items and really blew it. Well tomorrow is another day and I will be back on schedule. I haven't had two days like these in a long while not sure why it happened but not goi... Read more

Another day

Friday, August 20, 2010      0 comments

It's weird what a different day will bring. My walk this morning back to somewhat normal 71 minutes. Eating started out ok then when out of control when my homemade chile was finished. It cane out so good I could not stop eating it. Well hope yo... Read more

Where did my gumption go

Thursday, August 19, 2010      0 comments

I've lost it. I have not felt this way in a year, It's scary. I'm sure it will be back but trying to deal with it in the meantime is unnerving. Getting tired out halfway through walk in the morning not helping. Have been waking up hungry in the ... Read more

Another late night

Wednesday, August 18, 2010      0 comments

I'd laugh if I wasn't so tired. I just typed this blog once but when I was done it was all for naught. Forgot to click into the window to type. Well day went well work ok . Trying to get giva s*&^ back only did 61 mins this morning on walk. Good... Read more

Another late night

Wednesday, August 18, 2010      0 comments

I'd laugh if I wasn't so tired. I just typed this blog once but when I was done it was all for naught. Forgot to click into the window to type. Well day went well work ok . Trying to get giva s*&^ back only did 61 mins this morning on walk. Good... Read more

Another late night

Wednesday, August 18, 2010      0 comments

I'd laugh if I wasn't so tired. I just typed this blog once but when I was done it was all for naught. Forgot to click into the window to type. Well day went well work ok . Trying to get giva s*&^ back only did 61 mins this morning on walk. Good... Read more

a late blog

Tuesday, August 17, 2010      1 comments

Well had a good day got walk in this morning, Eating on plane and hope you all had a great day good night... Read more

Tonight, Just the points

Monday, August 16, 2010      0 comments

Sorry all just not really into blogging but need the points. Good night hope you all had a great day.... Read more

Another Sunday

Sunday, August 15, 2010      1 comments

A good day overall got my walk in this morning 3.57 miles in 62 mins. Work went pretty good had a good music man in for the B-Day party and had a pretty full bar. Eating ok and in good spirits tonight, I hope you all had a great weekend and a go... Read more

An interesting day

Saturday, August 14, 2010      0 comments

Yea today started out slow no walk this morning slept in. Decided to take Saturday off this week and get a fresh start in the morning on my walk. Around noon our life was spiced up when Nancy's little 20 month old granddaughter came to stay for ... Read more

Just a note

Friday, August 13, 2010      0 comments

Long day exercise this morning, nap, then Mafia Wars. Then volunteering at the post for dinner then home. Hope you all had a great day good night.... Read more

Not a bad day

Thursday, August 12, 2010      0 comments

The up side for the day was lots of steps 14556. The down side calories in over the limit. Well today is typically the day I do go over part by design part not really watching what I'm doing. I know how to stop it just need to strengthen the wil... Read more

End of a week

Wednesday, August 11, 2010      0 comments

Yea that's right it's my Friday Night Whooo Hoooo. I've got the next 3 days off and I'm going to relish in it. This week has been pretty anxious at work. Hoping things don't get any worse so they don't start cutting salaries or people. Well eati... Read more


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