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    NWLIFESRC   187,999
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NWLIFESRC's Blog Entry Summary View



zzzzzzzzzz

Tuesday, August 10, 2010      0 comments

Late work night. No energy left in tank zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
zzzzzzzzzzzzzzzzzz... Read more

Anybody out there?

Monday, August 09, 2010      2 comments

Just a catchy title to get you to look at my blog. Well it worked right. I'll keep it short and you'll get your 3 points also. Well the day started out real good with my walk got 4.5 miles in this morning. Day was kind of slow and then went in t... Read more

A good day

Sunday, August 08, 2010      0 comments

Well if any day you have to work for a living is good today was one of them. Not much interesting happened but my attitude tonight is much improved. Eating right on no exercise today. Back to walking in the morn. I hope you all had a great weeke... Read more

A quite day

Saturday, August 07, 2010      0 comments

We had a quite day today did some housework we have been putting off and got out to the book store. We also went for a nice walk in downtown Eustis . It was short but nice. Got some extra steps in when we went to Lowe's and picked up a new grill... Read more

A frustrating day

Friday, August 06, 2010      2 comments

You know when you wake up and it's not your alarm your waking to it's not going to be good. Right from the start today i've been off. It's not nice to mess with routine, Well did get walk in but it was cut short due to needing an attitude adjus... Read more

Out and about

Thursday, August 05, 2010      0 comments

Got out and about today went to the Farmers market and picked up some veggies and fruit. Then went over to Wally world and got the rest of my fruit. Got home and fixed dinner and wouldn't you know it, it did not get ready in time for dinner. I m... Read more

Wacky Wednesday

Wednesday, August 04, 2010      0 comments

Well not so wacky but it was another slow day. Got my walk in this morning and up to 11699 steps for the day. Eating was ok right on with calories. Just no feeling it tonight, Problems with scheduling at work and just not happy. Well hope you al... Read more

A new username

Tuesday, August 03, 2010      0 comments

Those of you who have seen my other username prezsrc will now catch me with my new username nwlifesrc. I decided to change it to more reflect what I'm trying to achieve these days. Got my walk in this morning with 11330 steps. Got a great breakf... Read more

Boing, Monday

Monday, August 02, 2010      0 comments

I'll bet some of you are still asking where did my weekend go, well it's gone get over it. Now on to the new week and on to better lives for all of us. With a little help we will make better choices and have fun doing this. My day went pretty we... Read more

Ahhhhh Sunday Night

Sunday, August 01, 2010      0 comments

Well for most of you tonight is a night to relax and think about the coming week. For me my week started today and it went very well. We had a pretty good day at the bar had some fun with the customers today. Eating was ok today not great but wa... Read more

Stormy night

Saturday, July 31, 2010      0 comments

Keeping it short tonight we are having a storm and lighting all around. Rally like these kind of storms but need to shut down computer lights have already gone off once. well day was pretty good had a nice day went to lunch at a new restauran... Read more

It's Hot

Friday, July 30, 2010      1 comments

I guess it's hot all over but here in central Florida with the humidity it's hot. I guess we shouldn't complain could be worse huh? Well had a slow day today feel good tonight a little tired even with a short nap today. Well not much else for to... Read more

Random thoughts

Thursday, July 29, 2010      0 comments

It's not easy and sometime not much fun but the end results are what we're all after and the little things we do in between make a difference. Keep up the great work you'll get there. From time to time I say the same things when am I going ... Read more

Week is over

Wednesday, July 28, 2010      2 comments

Yea this is my Fri night and here I sit doing my sparkpeople and playing Mafia Wars. Exciting eh. Well day went well got lots of steps in and ate well today. No real cheating and was under my cal point for day. Ate fruits nuts and eggs today. Ho... Read more

Over ate today

Tuesday, July 27, 2010      1 comments

Yea got to admit it went over on cals today. Did get walk in this morning and total steps for the day are 12570 or 4.76 miles. Pretty tired. The only good thing about eating today was that everything I ate tonight was healthy, fruit, yogurt, pea... Read more


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