Advertisement -- Learn more about ads on this site.


    NWLIFESRC   187,759
SparkPoints
150,000-199,999 SparkPoints
 
 
NWLIFESRC's Blog Entry Summary View



Good night all

Monday, July 26, 2010      1 comments

Well a pretty good day got walk in this morning lots of steps for the day 11889 total. Eating right on still sneaking things but not going over on cals for day and being honest in my count. Good night all.... Read more

A slow day

Sunday, July 25, 2010      0 comments

Pretty slow at work today and have felt slow all day. Eating under today but hungry right now. Trying to make better choices but it's hard. I know what to eat it's just easier at times to just grab what's in front of you. I know that's what bein... Read more

A short one

Saturday, July 24, 2010      1 comments

Hope you all had a great day. Wasn't thinking and it got late. Good night.... Read more

A lost mind

Friday, July 23, 2010      1 comments

Has anyone seen a mind running or walking around without a head around it? Well if you do please send it back to me. I think I left it out in the street this morning after or possibly during my walk. What pray tell brought this on I have no ide... Read more

Bad Choices

Thursday, July 22, 2010      2 comments

We all do bad choices in life, the kitchen and relationships. It's what we do after a bad choice that defines our future. My bad choice for the day was Coconut Shrimp and french fries for dinner followed by a Drumstick ice cream cone later. Tomo... Read more

Eating right

Wednesday, July 21, 2010      0 comments

Last week at the farmers market I was able to pickup some scallops that were real nice. Cooked them up with some sweet corn, mushrooms and red potatoes tonight and did they ever sparkle, I marinated them in lime juice with fresh ginger, honey an... Read more

Git R Done

Tuesday, July 20, 2010      1 comments

Yea that sounds appropriate for the day so far. Went out for my walk and got 10902 steps in 4.12 miles in 75 mins. Breakfast was good had Honey nut cheerios, blueberries and blackberries, 1% milk and Arnolds select wheat thins with PB and J. Wel... Read more

A good day

Monday, July 19, 2010      0 comments

A good day after a busy weekend with work and breakfast at the post. Eating has been on and took sat and sun off walking. Got back at it this morning and got 10071 steps in. Hope you all had a great day kinda tired still good night.... Read more

Too pooped to pop

Sunday, July 18, 2010      1 comments

ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
ZZZZZZZZZZZZZzzzzzzzzzzzzz
zzzzzzzzzzzzzzzz... Read more

Just in case

Saturday, July 17, 2010      1 comments

Getting blog in early today know the next two days are hectic, Tonight have to work, not sure what time I'll get off. If like last night it will be late and I have breakfast in the morning. Well taking today and tomorrow off walking. Hope it wil... Read more

Back to work early

Friday, July 16, 2010      1 comments

Yea this week I'm covering for another worker for two days so it's back to work today. While commenting on a blog today I wrote the following: I hear you. In the beginning it seemed real easy to get in tune weight just melted off. Now when... Read more

Today

Thursday, July 15, 2010      0 comments

Well I have a small blister at the top base of my big toe. This is not a problem just an observation. What is a problem is my OmRon Pedometer not keeping accurate steps. I went out this morning and really pushed my walk. I did 80 mins and pushed... Read more

A late blog

Wednesday, July 14, 2010      0 comments

Should be in bed hope all is well good night... Read more

Life goes on

Monday, July 12, 2010      1 comments

Work went well a little more busy this week. Eating went very well today under limit. Walking steps over nicely today. Hope you all had a great day good night.... Read more

A heartfelt THANK YOU

Sunday, July 11, 2010      0 comments

Thank you to all that left me encouraging words and wishes for my birthday. I would never had guess I had some many friends out there. We are truly in this together. Thanks again.... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Last Page