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    NWLIFESRC   187,650
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What day is it?

Monday, April 26, 2010      0 comments

Well it's not quite that bad but close. Slow at work for a monday. Had a good walk this morning ate good all day also. Waiting for the sleep to take me away for the night. Blog later... Read more

A slow day

Sunday, April 25, 2010      0 comments

Yea real slow at work again today. Hope they do something soon and change something to get more people to come in. Well a slow day at home too. Got my walk in my pedometer is dropping steps again. It's been doing good all week but today dropped ... Read more

Hey all

Saturday, April 24, 2010      1 comments

Had a great day but it was slow at work. Got my walk in this morning sweat a lot temp was real warm. Calories good for the day and got some extra steps in at work. Just here finishing up the SP points for the day. Well hope you all had a great d... Read more

A good afternoon

Friday, April 23, 2010      1 comments

Got my walk in this morning. did pretty well all day with eating and logging cals. After dinner tonight we went for a walk in the park in Mount Dora along the lake it was real nice. Well back to work tomorrow guess I should be grateful to have o... Read more

Just keep movin'

Thursday, April 22, 2010      1 comments

That's what I did all day just kept movin. Got my walk in this morning, then went to the farmers market and after that did some yard work. For dinner we had summer squash with mushrooms carrots and cut up 1/2 an apple and bbq'd it on the grill w... Read more

A day

Wednesday, April 21, 2010      2 comments

Well it's early evening and I've entered my food for the day. The only thing I haven't added yet is the melon with yogurt I plan later. Well knee acting up all day no walk did get steps in with sandwiches today. Like to go out later but I know i... Read more

Yey my weekend starts

Tuesday, April 20, 2010      1 comments

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Monday night

Monday, April 19, 2010      1 comments

Well another margarita night in the books. It's really starting to slow down all the birds have flown north for the summer. Did real good today until I ate three chocolate chip cookies tonight, It didn't make me go over just wasn't the smart thi... Read more

One busy day

Sunday, April 18, 2010      1 comments

Well got my walk in this morning and got to get on sp for a while. Then the day started to go to hockey sticks, had to take my girlfriend to the emergency room she had extreme abdominal pains and I thought she was having heart problems. Well aft... Read more

Decently slow day

Saturday, April 17, 2010      1 comments

Well it's early evening and I've thrown the towel in for the day. It actually went pretty well. Got my walk in this morning and an additional 5k of steps at work. Eating a bit off today but know I'll get back to it right. It's nice not being wor... Read more

A early blog

Friday, April 16, 2010      2 comments

Well a early day today had to have Nancy in Orlando at 6 am this morning for her surgery. Everything went well no problems she's home and I'm trying to keep down for 24 hours so she doesn't mess up her elbow. Well with all this going on I did no... Read more

A Tea Party moment

Thursday, April 15, 2010      1 comments

Went to my first Tea Party rally today not sure what to really think about it. I guess some of the ideas I agree with but like so many movements there are some many things that I don't agree with. Since this is not the real place to discuss this... Read more

A couple of days

Wednesday, April 14, 2010      1 comments

I've had a couple of days being outa sorts. Things going on in my control just need to get better handle on them. Well it's official won't be president next year. I removed my name from the ballot, Feel real good about it. Think the new guy will... Read more

Two in a row

Tuesday, April 13, 2010      1 comments

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A tired night

Monday, April 12, 2010      1 comments

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