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    NWILKER   65,531
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Thursday, December 04, 2014      2 comments

Woah - where did december come from! Yikes! Goals: Water: been doing pretty well with tea and water. Cold weather makes the warm cup in your hand so much better! Tracking: meh. I've been having trouble having an appetite. I know, poo... Read more


Tuesday, November 25, 2014      2 comments

Wow - a week has passed - yikes! It was second week as single lady (hubby returned last night from a trip to hongkong) I ended up busy every night - so no free time for me. Boo. I had a study session, hoa meeting (gosh neighbors can be ... Read more

Tuesday - woose day!

Tuesday, November 18, 2014      3 comments

Not sure what that little rhyme means, but it made me smile!! ok, so the scale is heading in the right direction and i've obviously up-ed my water to appropriate amount cause i'm in the restoom a lot! I'm also back on track with my blo... Read more

Pity party for 1 please??

Monday, November 17, 2014      3 comments

oy vey - no need for patting me on the head or telling me it will be all right, this is all my own doing and i'm not sure how to find that wagon that i fell of of! I am the heaviest i have been in ages. I'm cracking the whip today. Luyckily... Read more

Monday monday!

Monday, October 27, 2014      3 comments

Weekend of busyness and exercise! I did my normal workout sat morning then walked the botanical gardens with a afriend. Sunday i got up and went and did a practice run of my stair climb exercise thing at red rocks! I'm def feeling it today!... Read more

Hello thursday

Thursday, October 23, 2014      5 comments

It's almost the weekend!!! I made a terrible dinner last night, so it was a hard to stay on track! It was a learning experience, there is a gal who's picks on cooking light i NEVER like and she NEVER likes what i like. This was he final t... Read more

Hump Day!

Wednesday, October 22, 2014      4 comments

The world is finally spinning in the right direction and the planets are starting to line up! The scale is finally heading in the correct direction, my meal planning is back on track, and my water is going better! Goals: Water: got i... Read more


Thursday, October 16, 2014      5 comments

Feeling overwhelmed and not successful - mainly because i'm not being successful. It all started in august, we went camping and there was no hike, and i brought a ton of snacks and there was a restaurant near by, so we ate like pigs and con... Read more

Week one fall challenge...

Monday, September 22, 2014      4 comments

Man, when i change things up, it was go horribly wrong. I decided to try and empty out the pantry (i read you should clean it all out and re-organize every 3 months... ) so then i had a bunch of stuff i figured ishould use, including cerea... Read more

Heading toward the light...

Wednesday, September 17, 2014      4 comments

I was going to say the right direction but this spoke to me more! Goals: Water: did pretty good eysterday, lots of water - 64 ounce, couple big cups of tea. Let's aim for 90 today! (I find if i get the first one right after my first cup ... Read more

Heading into another challenge...

Tuesday, September 16, 2014      3 comments

I'm doing another challenge, and this one i'm starting at my heaviest. I've switched teams from the old stand by of the teddy bears to see if rocking my world might help make things process a smidge better! Goals: Water: back on track, ... Read more

Another day, another dollar...

Monday, September 15, 2014      3 comments

So i seem to have fallen off the wagon, rolled around in the dirt, and have bsically been boycotting everything i know and have worked toward... Not sure what all that is about, maybe we'll call it a re-set? So i am now the heaviest i have ... Read more

Ending week 4 of the 5% challenge

Thursday, July 17, 2014      1 comments

Coming up on the 1/2 way part of the challenge... I'm not doing as amazing as i had hoped. I've got more than a pound to loose between today and tomorrow to be a success this week! Yikes! Goals: Water - not sure what it up, maybe cause my... Read more

Latest weekend in the woods (photo heavy)

Wednesday, July 16, 2014      4 comments

This past weekend we up to 10K feet and had an amazingly beautiful time! We did get turned back on our hike cause of the snow drifts, but still had a great time! Campfire with filters! Read more

Ending week 3 of the 5% challenge

Friday, July 11, 2014      1 comments

oh my gerd, that was close! Barely got rid of my holiday extravegance and week of catching up! But with an extra walk around the park last night, success this morning! Goals: Water: pretty good, got my sun tea going - love it! But i get s... Read more

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