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    NWILKER   66,702
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Thursday

Thursday, January 29, 2015      2 comments

Almost the weekend! Excited! i've got a snow shoeing date with the hubby and skiing with a girld friend! Woot for the great outdoors! Goals: Water - yup yup - peeing up a storm. Mostly tea, cause i love my electric kettle and tea dude and... Read more

Tuesday

Tuesday, January 27, 2015      4 comments

Monday was a check mark in the success column - woot! Goals: Water: i got in 2 bottles - so 60 ounces, plus 3 cups of tea (and as you can see, my cups aint dainty!) and then 2 additional cups of tea at a study sessions! So i call it a yes... Read more

New week, bring it on

Monday, January 26, 2015      3 comments

Back from 2 weeks on the road for work - with a long weened with friends and the hubby in between - so you know what that means... Under the 160 mark, but much too close for comfort, i mean seriously i was so close to 140 this time last yea... Read more

Tuesday

Tuesday, January 06, 2015      5 comments

Still feeling successful - overcame the "need" to eat at 9pm Goals: Water - doing well with water, and my mom got me the cutest "dude" to steep my tea with! He hangs on the side like he's in a hot tub! I even use it with my tea bags, not ... Read more

2015 - I will own you!

Monday, January 05, 2015      3 comments

Feeling pretty gung ho and ready to take it all on today! Think it's cause between the 2 times i weight myself i was down 4 pounds, granted still 3 pounds over when i went on vacation, but hey i'm gonna take my win! I've got 4 star climbs t... Read more

Where has the year gone!

Monday, December 29, 2014      1 comments

I started the year out well... end meh... We went on a cruise and then spend christmas in and it got super cold... so the weight has packed on! I'm back on my cooking light recipe binge, so things are looking up there. Also saves cash in... Read more

Thursday

Thursday, December 04, 2014      2 comments

Woah - where did december come from! Yikes! Goals: Water: been doing pretty well with tea and water. Cold weather makes the warm cup in your hand so much better! Tracking: meh. I've been having trouble having an appetite. I know, poo... Read more

Tuesday

Tuesday, November 25, 2014      2 comments

Wow - a week has passed - yikes! It was second week as single lady (hubby returned last night from a trip to hongkong) I ended up busy every night - so no free time for me. Boo. I had a study session, hoa meeting (gosh neighbors can be ... Read more

Tuesday - woose day!

Tuesday, November 18, 2014      3 comments

Not sure what that little rhyme means, but it made me smile!! ok, so the scale is heading in the right direction and i've obviously up-ed my water to appropriate amount cause i'm in the restoom a lot! I'm also back on track with my blo... Read more

Pity party for 1 please??

Monday, November 17, 2014      3 comments

oy vey - no need for patting me on the head or telling me it will be all right, this is all my own doing and i'm not sure how to find that wagon that i fell of of! I am the heaviest i have been in ages. I'm cracking the whip today. Luyckily... Read more

Monday monday!

Monday, October 27, 2014      3 comments

Weekend of busyness and exercise! I did my normal workout sat morning then walked the botanical gardens with a afriend. Sunday i got up and went and did a practice run of my stair climb exercise thing at red rocks! I'm def feeling it today!... Read more

Hello thursday

Thursday, October 23, 2014      5 comments

It's almost the weekend!!! I made a terrible dinner last night, so it was a hard to stay on track! It was a learning experience, there is a gal who's picks on cooking light i NEVER like and she NEVER likes what i like. This was he final t... Read more

Hump Day!

Wednesday, October 22, 2014      4 comments

The world is finally spinning in the right direction and the planets are starting to line up! The scale is finally heading in the correct direction, my meal planning is back on track, and my water is going better! Goals: Water: got i... Read more

Thursday

Thursday, October 16, 2014      5 comments

Feeling overwhelmed and not successful - mainly because i'm not being successful. It all started in august, we went camping and there was no hike, and i brought a ton of snacks and there was a restaurant near by, so we ate like pigs and con... Read more

Week one fall challenge...

Monday, September 22, 2014      4 comments

Man, when i change things up, it was go horribly wrong. I decided to try and empty out the pantry (i read you should clean it all out and re-organize every 3 months... ) so then i had a bunch of stuff i figured ishould use, including cerea... Read more


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