NWILKER
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NWILKER's Blogs

Tuesday
Tuesday, March 28, 2017      2 comments

Where do my weeks go! Back home from work travel till hopefully july... we'll see. Making my status not atainable... but at least i can plan my life and not worry about a "trip"! New plans - i read a book - New Evolution Diet - basically ho... Read more
Thursday
Thursday, March 02, 2017      2 comments

Well time is flying.. Caught a bug friday - RIGHT before my stair climb. Well i really got to experience limited lung capacity in honor of the american lung society for the climb! My time was slow... but i finished, and i got my cool medal... Read more
Monday- well monday of this short week.
Tuesday, February 21, 2017      2 comments

Woot - i haven't had president day off in probably 10 years, so this we a treat! Saturday we got in a snow shoe adventure - had a travel zoo coupon - we had a good time. Spent about an hour and half out there. We chose one route because the... Read more
Friday
Friday, February 17, 2017      2 comments

Ooofa - finally! And do you know how excited i am to have Monday off! Gotta say it's probably been 10 years since I've had President's day off! Side note: my neice is getting married and my sister sent a "advice" card for guests to fill out... Read more
Thursday again!
Thursday, February 16, 2017      1 comments

Birthday went well! Definitely enjoyed some mexican beer, but too much talking to get much food in me! Still working through the bday cake (I cut the cake and freeze all the pieces, then we take out them each day, he cuts my piece in half, ... Read more
Thursday!
Thursday, February 09, 2017      3 comments

Happy Thursday! Where did this week go! Ramping into a birthday weekend for the hubby. It's a 0 year. We won't say which, since i'm older! Friday night is the big party, one day on the weekend is sushi dinner - cause it's what we do! (Goi... Read more
Monday!
Monday, February 06, 2017      3 comments

Hello there! Making more of an effort to get my butt onto my blog and confirm accountability! A new goal for the houshold is to only eat out once a week - as a household. Dinner with other friends or events aren't part of the equation ... Read more
TGIF
Friday, February 03, 2017      3 comments

Where does the time go! I spent a week at the office and then a week at the client site and then the hubby joined me for the weekend... but now i'm at home for at least month! Whew! If you want to see my fun - here is my blog: ... Read more
Wednesday
Wednesday, January 04, 2017      2 comments

Today in the 30 days of small changes was to make/enjoy me time. That is a troublesome spot for me, so it was a nice article to read http://www.sparkpeople.c
om/resource/wellness_artic
les.asp?id=1657 Now to imple... Read more
Happy New Year!
Tuesday, January 03, 2017      2 comments

And so it begins! I definitely was conscious of what i should be doing the lat of year, but like everyone else waiting for "vacation" to end before really buckling down. Accountability Did I do my best to: Drink my 90 ounces Water: ... Read more
Friday before 2017
Friday, December 30, 2016      4 comments

And here we go, into a new year and trouble remembering to write the correct date! Excited to end the year on a good note! Definitely heavier than i would like, but the scale is still going down! Squee! I am not a fan of new years - we... Read more
Thursday
Thursday, December 29, 2016      3 comments

Hello end of the week, oh how excited i am to see you! So sad, it's a short week and still... Starting to de-christmas the house. Took down all the ornaments. Put together a new organizing option lat year - those layered boxed with divi... Read more
Wednesday - 12-28-2016
Wednesday, December 28, 2016      3 comments

And so the world still turns and i'm still doing ok! Accountability: Did I do my best to: Drink my 90 ounces Water: YES! got in the end of the 3rd bottle right before bed time - even though i knew i'd be up alot peeing! Track m... Read more
Almost 2017
Tuesday, December 27, 2016      2 comments

Ah, the time flies. I haven't really posted, mainly because i have a new job and tend to keep my meandering the inter webs to a minimum, but now i figure i need to get back on track, and my health is pretty important! Happy post holiday wha... Read more
4th of July Hike
Tuesday, July 05, 2016      1 comments

Bullet points: Knee is feeling better - got in a hike last weekend and this one! Woot, on track Eating - was on track, i have a plan and a wedding to attend in august Here are some photos from a "shorter than normal" hike 4 miles. Georg... Read more

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