NVRGIVINGUP
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NVRGIVINGUP's Blogs

Day 655 ~ Had to rest my foot tonight
Friday, October 20, 2017      0 comments

Today's Sparkpeople - October 19, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,636 3. Calories over/under: +646 4. Calories burned: 802 5. Steps taken: 8,167 6. The number on ... Read more
Day 654 ~ Walked with Leslie Today :-)
Thursday, October 19, 2017      1 comments

Today's Sparkpeople - October 18, 2017 So since I had the day off today I decided to look at a number of ‘5 Minute’ workouts I could do to increase my steps and burn more calories. Today I did 6 ‘5 Minute’ workouts on Leslie Samson’s YouTube ch... Read more
Day 653 ~ Going back to Walking With...
Wednesday, October 18, 2017      3 comments

Today's Sparkpeople - October 17, 2017 Leslie Sansone’s. So tonight I went through some of Leslie’s 5-10 minute workouts and I selected a few different ones. Starting tomorrow I am going to do at least one of her workouts and record it here. If... Read more
Day 652 ~ I can’t wait to get this monitor removed!
Tuesday, October 17, 2017      3 comments

Today's Sparkpeople - October 16, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,346 3. Calories over/under: +356 4. Calories burned: 973 5. Steps taken: 9,720 6. The number on ... Read more
Day 651 ~ Heart Monitor Tomorrow
Monday, October 16, 2017      3 comments

Today's Sparkpeople - October 15, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,371 3. Calories over/under: +381 4. Calories burned: 586 5. Steps taken: 5,393 6. The number on ... Read more
Day 650 ~ I took a slow easy day today!
Sunday, October 15, 2017      1 comments

Today's Sparkpeople - October 14, 2017 Looks like I’m going to have to think of another goal to set to replace my step-goal. With my right foot giving me trouble it’s really hard for me to get my 8,000-10,000 so I may have to lower it greatly. ... Read more
Day 649 ~ Yay it’s Friday!
Saturday, October 14, 2017      2 comments

Today's Sparkpeople - October 13, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,243 3. Calories over/under: +253 4. Calories burned: 719+ 5. Steps taken: 7,050 6. The number on... Read more
Day 648 ~ Thank God for His mercy!
Friday, October 13, 2017      2 comments

Today's Sparkpeople - October 12, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,455 3. Calories over/under: +465 4. Calories burned: 1,095 5. Steps taken: 9,503 6. The number o... Read more
Day 647 ~ I am so thankful for SparkPeople!
Thursday, October 12, 2017      2 comments

Today's Sparkpeople - October 11, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,176 3. Calories over/under: +186 4. Calories burned: 824 5. Steps taken: 8,720 6. The number on ... Read more
Day 646 ~ It really makes me..,,
Wednesday, October 11, 2017      4 comments

Today's Sparkpeople - October 10, 2017 ...feel good when: I get 71/2 hrs sleep I drink at least 64 oz water I hit 10,000 steps I don’t go over my calorie range I see any weight loss going in the right direction I read scriptures And I get my... Read more
Day 645 ~ Another Good Day
Tuesday, October 10, 2017      2 comments

Today's Sparkpeople - October 9, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,773 3. Calories over/under: -217 4. Calories burned: 931 5. Steps taken: 9,255 6. The number on t... Read more
Day 644 ~ It was a great weekend!
Monday, October 09, 2017      1 comments

Today's Sparkpeople - October 8, 2017 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,929 3. Calories over/under: -81 4. Calories burned: 627 5. Steps taken: 6,412 6. The number on th... Read more
Day 643 ~ I truly needed the sleep!
Sunday, October 08, 2017      1 comments

Today's Sparkpeople - October 7, 2017 Well after only 5 1/2 hrs of sleep the night before, I truly made up for it. However I think I was more tired today than I was with less sleep. Went to my mothers today and we, (3 Sisters) agreed upon a bu... Read more
Day 642 ~ Feeling Better Today however...
Saturday, October 07, 2017      0 comments

Today's Sparkpeople - October 6, 2017 too tired to think! Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,383 3. Calories over/under: +393 4. Calories burned: 877 5. Steps taken: 8,5... Read more
Day 641 ~ Spent 8 1/2 hrs in ER and ...
Saturday, October 07, 2017      1 comments

Today's Sparkpeople - October 5, 2017 and they say it’s just heart palpitations. Around 12:45pm, I had 4-5 pounding feelings in the area of my heart filled by dizziness, light headedness, my face heating up as if I had a fever. I made my way to... Read more

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