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    NVR2HEALTHY   37,779
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Beautiful day

Sunday, January 06, 2013      5 comments

A beautiful blue sky, crisp fresh air and a blanket of snow invited me outside. With a smile on my face I eagerly pulled my boots on, snapped on my skis and glided around the lake with my dog. All I could hear was the crunching of snow under ... Read more

Feeling good

Sunday, January 06, 2013      0 comments

Healthy choices = feeling good.. So worth it!... Read more


Monday, April 30, 2012      0 comments

It's time!... Read more

I know what it takes and...

Wednesday, November 03, 2010      4 comments

I've got the tools at my finger tips! Over the years I've tried so-o many weight loss techniques, many unhealthy. truely is the best tool I've come across. It's time I get back into utilizing this wonderful tool. Destination Heal... Read more

WooHoo! Another new day!

Wednesday, October 13, 2010      5 comments

I start the morning with healthy choices. My day is full of clean eating, exercise, checking off my chore list, etc. Evening comes and YIKES I lose my senses... the poor choices begin. Fortunately, every morning is a new chance to start fresh.Read more

Oh, no, NOT AGAIN!!!

Monday, September 13, 2010      4 comments

Summer is over ~ no more laying in the hammock with a drink in my hand and my toes in the sand. Fall is here ~ I slipped into my jeans ~ Unfortunately, they've become a little snug. Time to make some healthier choices!... Read more


Thursday, April 22, 2010      13 comments

While using this exercise band today it broke and hit my inner thigh and it HURT! emoticonRead more

A little piece of paradise

Friday, April 16, 2010      5 comments

This is where I'll be spending the weekend, our cabin, our little piece of paradise. Ahhh... need I say more.... Read more

Lesson learned!

Thursday, April 15, 2010      3 comments

I should know better! Eating a piece of my son’s ice cream sandwich birthday cake would upset my system. It looked pretty. As we all know, looks can be deceiving… it was a plate of artificial flavorings… chemicals… absolutely void of any nutrien... Read more

Time to get dirty

Monday, April 12, 2010      5 comments

It’s a beautiful day in the neighborhood! The suns out and the snow is gone! It’s time to open the ponds and enjoy the tranquil sound of the water falls, play in the dirt and compost again. One of my favorite past times is gardening, a pass... Read more

Love to play!

Friday, April 09, 2010      4 comments

I love to play inside and out! I awoke to another crock of my oven yogurt, it’s so gratifying when it turns out just right… hmmm thick & creamy. I dug in the fridge for a variety of fresh produce to juice my morning green drink, love playing wit... Read more

Distracting myself

Thursday, March 25, 2010      8 comments

Ugh! I allowed myself to become frustrated by the dissatisfying actions of another. I must confess that when I become frustrated I eat. So here I am blogging to avoid nibbling. Hmmm... I can't really think of anything to write about except my fr... Read more

to much of a good thing

Thursday, March 04, 2010      4 comments

I overindulged eating My Nutmix
27793 A delicious and healthy choice for snacking. However, I did not use good judgment when it comes to portion control. I ate too m... Read more

Appetite suppressant

Wednesday, March 03, 2010      2 comments

Cleaning my dog's rear end following with an application of medicine. Definitely not in the mood to snack after that! emoticonRead more

Happiness is ~

Monday, March 01, 2010      4 comments

Family, good health, friends, & sledding by a full snow moon... Read more

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