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    NUTSNUTSGETEM   13,854
SparkPoints
10,000-14,999 SparkPoints
 
 
NUTSNUTSGETEM's Blog Entry Summary View



Feeling weak - like I am going to give up

Tuesday, March 29, 2016      10 comments

I know I need to breathe and relax, but my stress levels are through the roof. As I think about what to write that is causing my stress, I feel like one of Pavlov's dogs - I don't know which one to go to first. Work is rough - I can't find good ... Read more

Talk about support!

Friday, March 25, 2016      4 comments

I am in a pretty small office - 6-7 people. We are lucky that we all get along (for the most part!). So, they all know that I have been working hard... Read more

Quik Trip and the mislabeled unsweet iced tea? Breaking the sugar addiction.

Friday, March 18, 2016      6 comments

The other day, after the gym, I wanted something with flavor to drink. I stopped at Quik Trip (a really nice gas station convenience store - kind of like Wawa, RaceTrac and Sheetz) and got a giant unsweet (no sugar no artificial sweeteners) pine... Read more

Lent, Sparkpeople and Resolve

Tuesday, February 09, 2016      3 comments

I am an expert at coming up with reasons for why I can't or shouldn't do something. (I think it goes way back to Sesame Street in the early 70s - https://www.youtube.com/watch?
v=3_cN5zk91ZE). 50 years of Lent - probably 40 years of conscious... Read more

Lip service?

Wednesday, December 30, 2015      6 comments

I have been at this consistently for 31 days. I have worked out, 6-7 days per week, with 3 of them being a "weight loss" class (I think I am at close to 1700 minutes for the month right now - that's 28-29 hours). The Sparkpoints have added up. I... Read more

The Professor and the big rocks

Thursday, December 10, 2015      1 comments

You've probably heard this story before - Professor has a big glass canister and a pile of large rocks. He begins to place the rocks in the canister as the students watch until he gets to the top. He asked the students, "Would you say the canist... Read more

Unfortunately the numbers don't lie

Thursday, December 03, 2015      6 comments

37.5 BMI, 46.7% body fat, 91.9 pound target of fat to lose. They are some ugly numbers, but ones I am glad to have to finally face up to. I started at a new gym earlier this week and started a weight loss boot camp there yesterday. As part of th... Read more

Was it over when the Germans bombed Pearl Harbor?

Wednesday, December 02, 2015      4 comments

I'm not going to get all John Belushi over the top gung ho right now. I have started, then stopped so many times. But, I am back, trying again, feeling focused, for now.... Read more

I think I am finally getting back on track

Tuesday, June 02, 2015      2 comments

My job is underwriting commercial real estate (malls, strip centers, office buildings) acquisitions and other lease language related projects. I sit and read leases all day long. We have been seeing transaction volume at levels I have neve... Read more

I must have lied

Friday, November 28, 2014      7 comments

I did another half yesterday, and it was really a let down for me. A few year back, when I posted my original Sparkpeople profile, I said that I was 1722 out of 1791 and I wouldn't have cared if I was last. Between then and now, I had fall... Read more

Notre Dame Bucket List trip

Monday, November 17, 2014      3 comments

Ever since I was a little kid, I have wanted to go to Notre Dame for a football game. You grow up Irish Catholic, it's on your list. When it was time for me to apply to college way back when, I did not put too much thought into it. I was fort... Read more

My admiration and appreciation of my Sparkfriends is real

Wednesday, November 12, 2014      6 comments

One of my Sparkfriends was needing some motivation today and I relayed something from this weekend that each of you needs to know about too. While we may be connected only through the magic of Sparkpeople, I realized just how real the suppo... Read more

Belt retired

Friday, October 10, 2014      9 comments

I have been putting it off as long as I could. I added two notches over the past month or two. But, since the beginning of the year, I have gone from the outermost notch to my second, "handmade" notch. And, I need another. But, the loose end... Read more

Landscaping, weight loss and steaming human waste

Thursday, October 09, 2014      3 comments

When my wife and I bought our first house in Philly back in 1992, it had no landscaping. We wanted to get some put in, but did not have the money to have it installed. So a local nursery made a plan and told us you just "drop the shovel in the... Read more

49 and ran the fastest 10k of my life on Saturday!

Monday, October 06, 2014      8 comments

Yes. I was 22nd out of 22 in my division, so not winning any medals, but I had set what for me was a lofty goal of 1:13 for this 10k, which would have been just under a 12 minutes mile. It was going to be a stretch. But I came in just und... Read more


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