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    NUTMEG25   45,351
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NUTMEG25's Blog Entry Summary View

How many of us do this?

Sunday, December 22, 2013      0 comments

Think on this this coming year "Reverse the fat talk!" watch the video
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Thought Tool: What it takes to be Great!

Saturday, May 25, 2013      1 comments

"Good morning my genius friends. I'm stuck on Michelangelo here (I'm reading about him obviously), but there is so much to learn from him... perhaps you know that the head and hands of the statue of David are larger proportionally than they ... Read more

Cycles & perspective

Wednesday, January 30, 2013      4 comments

I made a poster once about me. I took a lot of old mags. and cut out everything I was attracted to that said something about me or what I liked, Glued them together in a colla... Read more


Sunday, December 30, 2012      1 comments

We become what we want to be by consistantly being what we want to become each day. Richard Scott... Read more

Walking on ....

Saturday, December 22, 2012      9 comments

A Sad day today. In memory of my Sis who walked on today too. This is a ruff day! emoticonRead more

It's not my fault! LOL

Wednesday, October 31, 2012      1 comments

Take responsibility!... Read more

Patients is a vertue!

Wednesday, October 17, 2012      0 comments

We are our own worst enemy! We battle in our minds with stinkin thinking or have unrealistic goals! Fact - Eat less + exercise more = weight loss ( may take a little bit of time to convince your body to drop it instead of trying to hang on but ... Read more


Wednesday, October 03, 2012      1 comments

I am part Sioux & hubby is 1/4 Cherokee. We go to Church on Siletz Federation grounds. The big Pow Wow drum, the flute, & dancing our prayers is a big part of our worship Creator. So good to worship in our culture. We are affiliated with the So.... Read more

First day of rest of my life!

Monday, October 01, 2012      0 comments

No more options-No more fooling around! Even though I haven't been on here I have not given up. Now I have to count my liquids & protean what better place then here! It is nice to see others that I knew from before that have comeback too. <... Read more

SAIL - we must!

Monday, February 18, 2008      2 comments

"I find the great thing in this world is not so much where we stand, as in what direction we are moving - we must sail sometimes with the wind and sometimes against it - but we must sail, and not drift, nor lie at anchor." Oliver Wendell Ho... Read more


Saturday, February 16, 2008      2 comments

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure." Norman Vincent Peale Author of "The Power of Positive Thinking"... Read more

How to weigh yourself

Tuesday, January 29, 2008      3 comments

I feel much better about my weight now.....If I can just get up off the floor! ... Read more

Doesn't pay to get discouraged

Monday, January 28, 2008      1 comments

"One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself." Lucille Ball Comic Actress Keeping busy helping others to boost f... Read more

Beautiful Women Month

Saturday, January 26, 2008      1 comments

Did you know that it's Beautiful Women Month? Well, it is and that means you !!! Below is a wonderful poem Audrey Hepburn wrote when asked to share her 'beauty tips.' It was read at her funeral years later. For attractive lips ... Read more


Friday, January 25, 2008      2 comments

I am off to art class today and having fun without food!... Read more

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