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Sunday, August 31, 2014      2 comments

emoticon Hardest part of learning to eat a NEW way is missing the foods I can no longer eat. Yup...the cravings. I... Read more
Another successful weekend!
Monday, August 25, 2014      0 comments

I have been doing so well on this lifestyle change! I feel great and energized and I am seeing physical progress. Let me tell you about what I saw was positive gains: 1. Hubby and I went out to eat Friday. We usually don't but the ... Read more
My rambling for the day :)
Saturday, August 23, 2014      1 comments

Here is my dinner that I made the other night after I came home from work (6:35 pm) This is salmon with a glaze of pure maple syrup, coconut aminos and lemon juice. Incr... Read more
Good morning!
Thursday, August 21, 2014      4 comments

So yesterday I wrote a short post about how my hubby is doing much better than I at losing fat...then I uploaded a picture of what I cooked for breakfast (because I was proud!) and deleted my whole post...oh well... My whole Paleo journey h... Read more
Love to cook!
Wednesday, August 20, 2014      4 comments

My breakfast quiche... Read more
Here I go again - this time it's Paleo
Sunday, August 17, 2014      6 comments

I am such a YOYO dieter statistic. I have tried EVERYTHING under the sun! Nutrisystem, Beachbody, Weight Watchers, Jenny Craig, even HCG injections. Everything works then it comes back. Nothing is ever sustainable. I've been doing this to my... Read more
First Boot Camp
Friday, June 14, 2013      1 comments

So with the challenge going on at work, a coworker of ours decided to hold a boot camp sessions for free! Yesterday was the first, and boy am I out of shape! I have no upper body strength whatsoever. All this cardio I'm doing has really dimin... Read more
IT seems as if Im always starting something new...
Sunday, June 09, 2013      1 comments

And I never complete it! The couch 2 5k went down the drain...Just too humid outside to even think about running after work! Also, I'm in a funk with all of this it seems. I haven't been losing or gaining. Everything just seems slow. Today I... Read more
$5000 Challenge
Thursday, June 06, 2013      2 comments

We have a challenge at work. I really feel the goal is not healthy and unrealistic. To lose 25% of weight for 5000.00. That would put me at 135. Its not only getting there, but also maintaining. And also the time frame is 3 months. So abou... Read more
started my couch to 5k today
Thursday, May 30, 2013      0 comments

Now I really don't understand why I can exercise and not lose any weight. But whatever...I'm in for the long hall and doing this for my health. So I started couch to 5k today and I'm going to do my best to achieve this goal. To run a mile would ... Read more
Ok...Im going to whine right now
Wednesday, May 29, 2013      2 comments

Horrible, horrible day, and its not over! I over ate... don't feel like exercising and feel like I will never get out of this weight range. Yes, I lost the extra weight I put on, but now I am at the weight that I have been at FOREVER! PLUS IT... Read more
long weekends and more temptation.
Monday, May 27, 2013      3 comments

Today we as an extra day of temptation. I start the day off right. Biked 10 miles followed by a nice mile walk. The husband says he wants pizza! Really? I wish I could say he is my biggest supporter but he isn't. So instead of fight... Read more
Wow..its been 5 years!
Sunday, May 26, 2013      5 comments

Five years since my last blog post and all that time I have gained and lost probably the same 40-50 pounds a million times! I am at 176 (yet again) but am on the downward part of the YO...I am determined to make this the LAST time. The only pe... Read more
Thursday, May 01, 2008      1 comments

So I'm at my last injection weigth of 151.8. YAY!!! I'm happy with that! Just waiting till Sunday when I can eat more than 500 calories a day!!! I'm really liking the short round. Hopefully phase 3 for a week will go well, and I will stabili... Read more
Almost to end of round 2 on HCG
Monday, April 28, 2008      0 comments

Well, I'm almost to the end of round 2 of my HCG. This one was easy EXCEPT for my cheat day which probably set me back a few days. No worries, I have plenty to keep me going. I am the thinnest that I have ever been since posting on here, and ... Read more

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