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    NURSENESSA   11,355
SparkPoints
10,000-14,999 SparkPoints
 
 
NURSENESSA's Blog Entry Summary View



Did better than great today

Monday, July 23, 2012      2 comments

I had my lunch all planned for the day. Ate all my veggies for the first time in ages. I did my 12 hour shift, stopped at home, hit the gym for 45 minutes, cooked, logged everything, showered, and now here I am ready for bed. Had this been a wee... Read more

Its freeing

Sunday, July 22, 2012      3 comments

I don't know how I know, but this time I really know I'm going to reach my goals. Its not that I didn't think so before, but now there is no thinking. Now I just know. Its kind of freeing to feel this way. I gained a confidence I haven't had in ... Read more

Ready for a lifestyle change

Friday, July 20, 2012      3 comments

I have been a member of spark for a total of 7.5 years (2 years with a different profile). Sometimes I've been dedicated to the spark, but more often I let my account sit inactive. Every time I get back on sparkpeople I lose plenty of weight. Un... Read more


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