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    NURSEBECKY2007   7,720
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Progress update

Sunday, May 09, 2010      0 comments

I have been on sparkpeople for ten weeks now. Since Jan 1, 2010 I have lost 32 pounds. 20 of those pounds has been with sparkpeople. I have dropped a pants size and four shirt sizes. I was totally amazed last night when I tried on smaller clothe... Read more

Road to Progress

Monday, March 22, 2010      1 comments

I am getting outside more to walk and drinking a lot more water, as a result I lost 7 pounds last week. Since January 1 I have lost 19 pounds. I am so proud of myself. I still have a long way to go on this journey but I know I can do it. Read more

Rough patch

Monday, March 08, 2010      0 comments

Today started out on a rough note. I gained 4 pounds overnight. I know it's just water weight, but it still got me down. I went over my sodium level yesterday. I pushed myself doing cardio today. Tomorrow is a new day so I will get back on trac... Read more

Week 1 on SP

Sunday, March 07, 2010      4 comments

This was my first week working with SP. I have found it to be extremely helpful. I have done really well. I have lost 5 pounds this week. Since I started trying to lose weight Jan 1, 2010, I have lost 13 pounds. I am very happy with my progress.... Read more


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