Advertisement -- Learn more about ads on this site.


    NULYFENUME  
SparkPoints
 
 
NULYFENUME's Blog Entry Summary View



In Desperate Need of Motivation & Tips

Saturday, February 12, 2011      3 comments

emoticon Greetings to my supportive SP Family & Friends. First of all, let me apologize for taking so long to ... Read more

One day at a time ......

Wednesday, November 10, 2010      1 comments

Hi to all of my SP family and friends. I realize it's been awhile since I've been online; my laptop has crashed yet again and the internet on my phone is a bit iffy. In the recent months, I haven't been as diligent as I like; however, I ha... Read more

BRUISED BUT NOT BROKEN (VENTING)

Thursday, September 02, 2010      4 comments

Lately, I've been going through alot in my personal life; and I'm not sure about any of you, but when I have relationship problems .... it can drain me mentally as well as emotionally. It tends to take away from everything else and I lose sight ... Read more

Not getting hung up on the numbers .....

Monday, August 23, 2010      5 comments

Ok, so today is Aug. 23rd and I did a weigh in this morning simply because I know that I cheated on Sunday big time and wanted to see what the numbers were looking like. So I get on the scale and I'm still at 257.4, but I'm not even upset ... Read more

Headaches and Dizziness .....

Friday, August 20, 2010      5 comments

Good Morning SPF, I am a 40 year old woman who maybe overweight, but by Gods' grace; I don't have any of the major health issues such as diabetes, high blood pressure, high cholesterol etc .... However, for the past day or so, I've woke... Read more

BETTER DAYS AHEAD!!

Tuesday, August 17, 2010      3 comments

Today is Tuesday August 17th and I've been on this NuLyfestyle change for about 3 weeks now. Everyday hasn't exactly been a walk in the park, but I know that there are "BETTER DAYS AHEAD!" In the beginning, I was doing really well, but a co... Read more

Weigh In

Friday, August 13, 2010      4 comments

Ok, today is friday 8/13/10 .... Last week Thursday I weighed in and was amazed to see that I lost 6.6 lbs. I weighed in this morning and due to our female issues ..... I'm a bit bloated; so the scale is inaccurate .... at least I hope so. ... Read more

Pantry Overhaul

Wednesday, August 11, 2010      2 comments

So we all know that eating healthy can be a little exhausting to the pocketbook. However, this is very necessary if you're serious about making a change. I've been rea... Read more

Not as bad as it could've been ....

Saturday, August 07, 2010      1 comments

Today wasnít too bad. I attempted to read my Flat Belly Diet Book by Prevention, but never got past a few pages; but I know itís good. And I didnít even do any walking at all either. I just pretty much relaxed all day and enjoyed the cool w... Read more

Weight Loss Update

Thursday, August 05, 2010      6 comments

WEIGHT LOSS UPDATE HOORAY HOORAY HOORAY!!!! I just did my first weigh in and Iím so pleased with the results. In the beginning, I wasnít consistent at all. Iíd binge on food and then feel guilty later feeling as though thereís no way to turn i... Read more

EMOTIONAL EATER OR EATING OUT OF BOREDOM

Tuesday, July 27, 2010      3 comments

WELL, I'VE FINALLY MADE THE DECISION TO GET MY HEALTH BACK ON TRACK. THANKFULLY, I DON'T SUFFER FROM ANY OF THE MAJOR ILLNESSES FOUND IN AMERICAN INDIANS OR AFRICAN AMERICANS; HO... Read more


1