NSkrobis10
2,500-3,999 SparkPoints 2,668
SparkPoints
 

NSkrobis10's Blogs

Learning the Spark pages
Saturday, June 23, 2012      1 comments

Have been stumbling along trying to use Sparkpages but am ready to learn all I can do. All my weight struggles ARE going to be solved. Don't think I'm ready for "Boot Camp" just yet - but we'll see. N~... Read more
Trouble Staying Motivated
Thursday, May 10, 2012      0 comments

Need something to somehow get the spark of old that would not only motivate but stick to have positive results. Not able to find that lately. Phooey!... Read more
Change in Direction Day
Thursday, May 03, 2012      0 comments

WT: 275.8 Little slipping going on here. Correction needed - Making a U-Turn, as the GPS would suggest. Interesting how a little frustration when accumulated with many other little frustrations seem to override my good sense with food cho... Read more
Overcoming Frustration
Tuesday, March 06, 2012      1 comments

Have to stay aware how the stress of everyday happenings can throw me into eating - and adding getting the tax paperwork ready to take in for processing...... oh my. Talk about stress. Sticking to proper food choices so far. Am using the man... Read more
Great Day
Thursday, February 23, 2012      1 comments

Decided to approach this past week from a different angle. Changed a few things.... Didn't weigh daily. That was a big change and I didn't think it would be. Weighing daily had the "number" hanging over me all day long. Thought the daily weig... Read more
Had a Good Week
Thursday, February 23, 2012      0 comments

Trying a new strategy.... Eating when hungry - stopping when full. ALSO (a big chg) didn't weigh every day. In fact didn't weigh since last Thursday. Was pleasantly surprised at the scale numbers saying 268.2 ! Felt better each of the day... Read more
Eat & Live Today Like a Champion!
Wednesday, February 08, 2012      0 comments

There is a connection between being told that "you are worthless" when you are a child or a young adolescent. As a child there is no way to understand why the broken person telling the child they are worthless, can be evaluated. Food is a han... Read more
Another Start Over - Continue On - Never Give Up
Tuesday, February 07, 2012      0 comments

You are STRONG - You can accomplish this!! Dr. Oz had Dr. Keith Ablow on, who worked with some morbidly obese women, saying the first question to ask yourself is "who was the first on to tell you that you were not worthwhile when you were a chi... Read more
Unhappy but Traveling On
Monday, January 30, 2012      1 comments

No giving up! The scale says I'm up 4 pounds and I don't like it even though I know I deserve it. At least 2 lbs of that is water retention from the salty things I've eaten.... but Okay - back full force and have the treadmill in position... Read more
Back From Vacation
Wednesday, January 25, 2012      0 comments

Was on vacation for a week and the scale read the same as before all the fun! HOORAY! Evidently I've learned enough to make it through vacation with the right food choices!!! I am happy about that. Read a few pages in "Women, Food and Go... Read more
Month Marching Along
Sunday, January 08, 2012      0 comments

It's the beginning of the week - and the sun is shining. The first month of the year is looking good. Have made my goals the first 8 days of this new month - beginning a new year and it makes me happy. Richard Simmons said on The Doctor show ... Read more
First Day of the New Year 2012
Sunday, January 01, 2012      0 comments

emoticon I am expecting 2012 to be a very SUCCESSFUL year! Have had to do a lot of learning and some of the les... Read more

1