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40,000-49,999 SparkPoints 44,962


911 - lest we forget...
Wednesday, September 11, 2013      1 comments

This may not be the original video by enya but it is close enough, if anyone has the original link, please reply...
eCuuEJK5crM ... Read more
Reflections on the "30 days to an active lifestyle calendar"
Sunday, June 02, 2013      3 comments

On day 1, it says, "Be your own dishwasher." Really? I'd rather dump them in the dishwasher and do a real exercise or go for a brisk walk. Standing in from of a sink doesn't compare to those unless you never actually move. Plus, it isn't fun. ... Read more
Weight Loss Plateau
Monday, May 13, 2013      2 comments

I'm giving Spark Coach a try and I selected the plateau plan, since my weight has been stuck in a rut for many weeks now. One of the things, that Spark Coach wants me to do is blog about the plateau, so I guess I'll give it a shot. Be warned! I'... Read more