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    NSINGLE1   54,922
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ugh....

Wednesday, January 13, 2010      4 comments

Last night I was so tired that I did not do any more exercising... And then this morning I just got up and did my stretches. That means I HAVE to do my 30 minutes after work. I WILL get it done though...... Read more

Biggest Loser....

Friday, January 08, 2010      5 comments

They started a little Biggest Loser program at work and I have committed to being a part of it. I hope to lose 10lbs by May 30. I had actually set that goal originally beacuse I have a wedding to go to on the 29th... I just hope I can meet this... Read more

Not going to stop....

Wednesday, January 06, 2010      2 comments

I was so tired emoticon this morning from staying up watching Iowa play; WAY TO GO HAWKEYES!!!!; but I did do some ... Read more

Doing good.....

Tuesday, January 05, 2010      2 comments

Well, I got up a second day in a row to stretch and exercise. I did 150 crunches and strength exercises. I also did 1 hour of Wii sports last night and worked up a sweat.... Read more

WHY?????

Friday, November 13, 2009      1 comments

Why do I start the week off great exercing, everyday eating right.... Then come Thursday I'm done... I have to stop this cycle... I also need to make sure I stretch at leat 2 times a day, my leg muscles are starting to tighten. Dr. told me toda... Read more

Hopefully this helps....

Friday, October 23, 2009      1 comments

I just joined the new YOU Bootcamp team. There are 10 min. exercise videos you are suppose to do daily. Hopefully this kick starts my exercise program emoticonRead more

New Goal...

Wednesday, October 21, 2009      3 comments

I now have a new goal to shoot for. I have a Christmas party to attend Dec. 12 so I have to get toned and in shape by then to fit in a new dress. I did actually exercse last night while watching tv. I still have to work cardio back into my routi... Read more

Yes I am still alive....

Wednesday, August 26, 2009      1 comments

It has been awhile since I've been on SPARK. I am slowly getting back to exercising. Now that it isn't so hot I can exercise without problems. I guess having MS does change your life. I can't exercise when it's hot or I'll be walking funny all d... Read more

STARTING OVER

Friday, July 24, 2009      1 comments

I'm going to finish July right and start all over... I need to lose 10 pounds and flatten this belly. I CAN DO THIS, I WILL MAKE TIME TO EXERCIASE AND EAT RIGHT........ Read more

Going the wrong way...

Tuesday, February 17, 2009      0 comments

I'm not doing to well this month.. I've gained 4 and I know why. I've been eating any and everything and not exercising everyday. I WILL get back on track though. I did a little exercising yesterday and watched what I ate. Today is a new d... Read more

Oh noooooo.....

Wednesday, February 04, 2009      0 comments

It's been a long time since I've written here emoticon I was starting to get back on track with exercising and eating... Read more

I'm proud of myself....

Thursday, October 09, 2008      1 comments

Today at work we celebrated someone's birthday, there was pie and cookies. I only had ONE cookie. I so wanted another but I knew that would take me over my calories so I did not get one. And there is a candy dish at the desk next to me and I onl... Read more

New Goal....

Friday, October 03, 2008      0 comments

I just decided I need a new goa, I need to start tracking again. I've been lax on tracking my food, exercise, goals everything. When I was tracking I did good with weight and eating but since I stoped and just try to guesstimate I'v not been doi... Read more

Okay...

Thursday, October 02, 2008      1 comments

I'm doing ti again. Starting off good exercising then taking almost a week off. Not good.... I've just been so busy this week. It's getting harder to get up and exercise in the morning when Nicole keeps waking up at 2 and sometime 4am. Even thou... Read more

Making good progress

Monday, September 22, 2008      3 comments

I've been exercising everday for a while now and it's helping me make progress. When I weighed in this morning I am down 2.2 emoticonRead more


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