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    NSINGLE1   53,652
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On the right track

Tuesday, February 17, 2015      1 comments

Had my Physical Therapy evaluation yesterday and had stretching homework that I did this morning. Walking with the brace hasn't been bad either. I just need to make exercising a priorty and get it done everyday, no excuses. I also joined a Bigge... Read more

Determined. ..

Monday, February 09, 2015      1 comments

I am really determind to get back on track and stay there to help tone body and muscles so that I can stop using this cane... I reached my goal once using SparkPeople so I know I can do it again...... Read more

Not happy....

Thursday, January 15, 2015      2 comments

Yesterday I had to have a cast done for a brace for my foot because of the foot drop due to the MS. Not too happy about having to wear this. I will be sure to really get more exercising and stretching in to hopefully not to have to wear it for l... Read more

2015 here I come..

Friday, January 02, 2015      2 comments

I did not reach my goal weight in 2014 but I did better with my eating and exercising so this year I will be consistent with exercising and eating healthier. I will also get back to getting physical therapy for my walking issues.... Read more

Vacation

Wednesday, December 03, 2014      0 comments

Well, eating out everyday will catch up to you. Gained 2 pounds but am determined to get it off plus more. I will make it a priority to make time to exercise in the morning an before going to bed.... Read more

Set backs....

Monday, November 10, 2014      0 comments

Why do I let myself fall off? Determined to stick to it starting today. Did a few stretch this morning and plan to hit th we treadmill after work.... Read more

True statement to remember

Monday, August 11, 2014      1 comments

"You are more than a number. Don't let the scale decide how you feel about yourself." This is something I need to remember...... Read more

Oh well....

Tuesday, August 05, 2014      2 comments

I gave up on the detox... emoticon I couldn't make it through the 2nd day. The lunch drink was just too much. i'll t... Read more

Not bad...

Monday, August 04, 2014      0 comments

I started Dr Oz's 3-day detox yesterday. It hasn't been that bad. I did get a little hungry but that is when I was suppose to have the next drink. I'll see how this makes me feel. So far don't really feel that different but walking doesn't seem ... Read more

April is starting off right...

Tuesday, April 01, 2014      2 comments

April seems to be starting the right way. I got on the scale this morning and it said 112... My eating has been good and I have done some type of exercise ever, I am counting the last few days of March since today is just the first.. Read more

Review of February

Thursday, February 27, 2014      1 comments

I have stayed the same with my weight. And mow that I have my door-to-door organics back I am eating more veggies and trying new recipes. Even the kids are trying new things... I have been a little slacking on getting up to get my stretching in ... Read more

Scale is going wrong way....

Tuesday, January 21, 2014      1 comments

I really need to get my eating under check. I need to get back to the way I was; measuring and weighing everything I ate and recording it. I did it once I can do it again....... Read more

Funny for the day.....

Friday, January 03, 2014      3 comments

My alarms went off this morning and I turned it off thinking " I don't have to be up this early to exercise, I can exercise later after I eat and take medicine.." Then about 6:20 it hits me... It's Friday not saturday Read more

On right track

Tuesday, December 31, 2013      2 comments

I have been exercising everyday now emoticon But my eating has not been the greatest Read more

Here we go again....

Saturday, December 21, 2013      0 comments

At least I keep getting back up.... We'll I have been at least stretching everyday but the cardio has been a stranger emoticonRead more


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