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    NPA4LOSS   136,064
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NPA4LOSS's Blog Entry Summary View



Week 4 My Diva update.

Saturday, April 02, 2011      11 comments

This past week I decided because of my health issues to become an honorary member of the team. This was to lessen some of the stress I was feeling because I just wasn't able to keep up. It seems to have been a good decision. I am slowly resuming... Read more

Determined to find my Determination.

Tuesday, March 29, 2011      14 comments

I seem to have lost my determination the last week. I have missed my Sparking and have allowed my anxiety and some depression to creep in. I gave up on believing in myself. Read more

Week Three of the BL Challenge

Saturday, March 26, 2011      6 comments

This has been a very mixed week for me. As I have stated the new heart medications I am taking are having several uncomfortable side effects. I put on 5+ lbs. this week. I had constant headaches and my arthritis has been more painful to name a f... Read more

Week 2 Spring into Spring

Sunday, March 20, 2011      13 comments

I gained 3 lb.s this week with the help of my new medications. emoticon I was able to go to the pool twice and hope ... Read more

Another confusing week

Saturday, March 12, 2011      17 comments

So many things have happened this week, some good and some not so good. My son has a wedding date of April 14, 2012. emoticonRead more

Another Daughter

Saturday, March 05, 2011      23 comments

emoticon I am proud to announce the engagement of my youngest son to his sweetheart. My son allowed me to see the r... Read more

Looking for answers.

Wednesday, March 02, 2011      16 comments

I saw the ENT yesterday and he wants a procedure that will give us some better answers. I am scheduled for a upper endoscopy on Friday at the Surgical Center. We hope to obtain some answers from the EGD that we have not been able to find elsewhe... Read more

Marching into March

Tuesday, March 01, 2011      18 comments

I don't usually make firm goals for the month because it seems I have had so many health problems that I feel they are doomed to failure. This month I decided to make realistic goals and prepare to meet them. After my big attempt at a new diet... Read more

Break #3,4 and 5

Friday, February 25, 2011      11 comments

#3 emoticon No snacks except fruits and veggies! I am doing pretty good on this one. Grapes are my new snack at wor... Read more

Breaking habit #2 No sugar!

Wednesday, February 23, 2011      13 comments

Let me begin by saying that I am not a big sweet eater. I don't eat pie or cake or cookies much at all. I crave candy on occasion but can leave it alone. I am only so so about chocolate. My problem right now is that my speech therapist has recom... Read more

5 Habits to break: #1

Tuesday, February 22, 2011      17 comments

Those of you following my new plan with me this is the habit I am having the most trouble with. I live alone except for emoticonRead more

Motivation for a Healthy Body

Monday, February 21, 2011      9 comments

The challenge for the BL All Teams Team today was to read a motivational article and write a blog. I picked the article "Motivation for a Healthy Body". This last weekend I decided that I needed a new push and began looking at new ideas and die... Read more

Opening New Doors

Sunday, February 20, 2011      22 comments

One of my Spark Teams has a daily challenge to open new doors. Today I opened the doors and windows and aired out my Spark! I have been floundering for a while now and having a hard time just getting my Spark to Sparkle. I had some success with ... Read more

Needed a Spark Tune up.

Tuesday, February 08, 2011      14 comments

I have had such a hard time with my energy levels since being sick that I was really down in the dumps. I was losing heart with my teams and challenges. I was unable to participate the last two weeks of the BL challenge and was seriously conside... Read more

Week 9 The Week That Wasn't

Sunday, January 30, 2011      18 comments

Sunday, the first day of week 9 my runny nose and chills expanded into a full blown respiratory nightmare! What would have been the common cold for me was extreme pain in my vocal cords, clogged sinuses, coughing and chills and low grade fever.... Read more


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