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    NO_SNOW_BODY   125,052
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Goals for Biggest Loser 26

Friday, September 19, 2014      3 comments

In the next 12 weeks I am going to concentrate on several areas. 1. emotional eating/not eating correctly 2. no night munching even though hubby does for hours on end. 3. emotional detachment from negative family comments. 4. A healthy ... Read more

fitness test

Monday, June 09, 2014      2 comments

Five weeks ago I did a fitness test, I did better when I re-did them this weekend. I am stronger and still struggling. I know that the real test is can I get up feeling better each day, ready to face the world and become a more rounded person. ... Read more

Disappointed but never giving in to pity

Wednesday, May 28, 2014      5 comments

I weighed myself this morning and I am at the highest I have been in three years. I gained 36 pounds since November, 8 in the past month. I am disappointed, disgusted, angry and screaming inside. I am back over 200 and not losing it. Time to ... Read more

I am a warrior

Thursday, May 01, 2014      2 comments

For the almost five years I have been on Sparkpeople I have been challenged. I was challenged to begin a lifelong journey of fitness and nutrition. I meet the challenge most days with the determination of a warrior, totally focused on the battle... Read more

I will not be defeated

Wednesday, April 30, 2014      3 comments

Life is too short to give up again. I began this journey almost five years ago. For the first couple years things went smoothly and I was getting stronger and healthier. Then life happened and I slid backwards a bit at a time. More emotionally t... Read more

rain, rain go away

Tuesday, April 29, 2014      0 comments

It is raining for the third day in a row. OK, it is spring and April showers bring May flowers. It was snowing this morning, not much room for flower planting. It is time to it the YMCA and do indoors, but I really want to be out in the sunshine... Read more

long time gone

Friday, April 25, 2014      4 comments

I have been gone for a while, finding a struggle to do what I needed to. I didn't track, I didn't workout, I didn't care enough to try. I make no excuses for my lack of responsibility. Life happens to everyone. While I was gone, gaining ba... Read more

No drama just a really bad day

Saturday, October 26, 2013      3 comments

Today I lost a family member. Katie was my 15 yr old cocker spaniel. She was older than all except four of my grandchildren and was their best friend. She was a wonderful companion when life was getting to me she always laid by my side and made ... Read more

Scream break a necessary or just plain fun?

Wednesday, October 23, 2013      4 comments

Do you need one? I do, I need to walk to the highest peak and scream until I can't scream anymore . Why you ask. I need to release the anger and resentment I feel toward my family. I need to release the emotions that have me wanting to drive t... Read more

Four plus years of weight loss

Sunday, October 06, 2013      6 comments

I started my journey with Sparkpeople over four years ago, I have learned a great deal about nutrition and about myself during that time. The first year I found it easy to track and to begin exercise, therefor I lost 75 pounds in that firs... Read more

Anger, please proceed with caution

Thursday, September 26, 2013      12 comments

I wrote this a few minutes ago and my feeling haven't changed. I will not go into what my missing post said but what I will put here is my final sentence. Please be kind in the way that you speak to those that you love and those that you d... Read more

New views

Monday, September 23, 2013      5 comments

I realized that I haven't written a blog since July. I have different challenges in my life and a different viewpoint. I am at a weight that for me is uncomfortable but which the doctor wants me to maintain through Christmas. I understand that h... Read more

Love letter to myself

Sunday, July 28, 2013      12 comments

Dear Bonnie, You are beautiful. You have a vitality that exceeds all that I could imagine possible. I watch you finding inner strength to tackle obstacles that once seem impossible. Obstacles that could bring you to your knees if you allow ... Read more

12 week plan mine has changed since Friday

Monday, June 10, 2013      11 comments

Last week when I started a new BL challenge, I decided I was going to concentrate on doing a new C25K program to get back on track to run my 5Ks again, this weekend changed my focus. I have a DGD that has lived with me for the past two year... Read more

Do you feel stronger?

Monday, April 08, 2013      12 comments

I have been on Sparkpeople for almost four years. Sadly I have not reached my goal due to some unforeseen injuries and stebacks medically. But I feel stronger than when I began. I don't want to sit in my chair and crochet all day, or watch TV ... Read more


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