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15,000-19,999 SparkPoints 17,107


Experience with 5:2, week 3
Wednesday, February 05, 2014      2 comments

I would just like to summarize my experience with the 5:2 diet so far. The diet is supposed to bring many health benefits, weight loss and maintenance being just one part. This part is however important for me, so I chose to give it a go. ... Read more
New year, new weight goal
Sunday, January 05, 2014      5 comments

This year I plant to participate in a major sport event, which takes place at the end of summer. Knowing, that I reach my best sports performance around 50-51 kg, this will be my weight goal for this year. I intend to reach the weight goal du... Read more
At the goal and around
Tuesday, October 15, 2013      2 comments

So I reached my goal weight, 52.5 kg. YEEEEEES! emoticon ... Read more
Weight gain/lack of weight loss
Friday, August 16, 2013      0 comments

Since my last weighing 10 days ago, my weight has increased by 0.5 kg. Considering the fact that I did not gain all that much weight even during months when I was not monitoring my calorie intake, I don't think it is actually fat creeping on me.... Read more
My plateau
Friday, August 09, 2013      1 comments

I guess an optimist would call my last half year's plateau for a "slightly premature, however rather efficient maintenance" :) My goal weight is 52 kg and since about January, I have been stacked at 54-56 kg. The first three months I was lo... Read more