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    NOTFATCAT   193,502
150,000-199,999 SparkPoints
NOTFATCAT's Blog Entry Summary View

ObamaCare Rant

Wednesday, April 10, 2013      5 comments

I beg you to look at the farce our government has made over many, many years of the military medical system. Unless the military person is an officer they get very short changed in that system. Why do we need a Wounded Warrier program wh... Read more

Strength Training and Bowling

Friday, October 19, 2012      3 comments

In 2010 I thought I was finally bowling consistently well and my avg was going up. Then last year I hit a real slump that lasted pretty much the entire season. This year I started bowling better again and last week it dawned on me why I ... Read more

My Own Weakness

Saturday, October 06, 2012      2 comments

Since I started my body/mind transition in February of 2009 I have eaten less than six eggs, except when in food I have no control over making (not often), and I have had probably consumed less than a 1/4 pound of butter. These were my ch... Read more

Spark Teams

Tuesday, July 03, 2012      7 comments

Today I left about seven teams, four of which I was the leader or co-leader. I think that some SP join teams just to join teams and don't really want to interact with these teams. While I don't just join teams to join, I am guilty ... Read more

It Never Ends

Thursday, February 23, 2012      5 comments

My relationship with food, weight, and the emotional connection between them is something that has taken up my entire life. Until now! I have been able to reach through all this static to get to a point where I believe I have it pretty muc... Read more

SparkPeople and Coach Nicole's New 28-Day Boot Camp DVD

Saturday, January 28, 2012      5 comments

Confession. I do not like to exercise at home. I have never bought or borrowed any workout videos and had no idea what one is like. gave me the opportunity to receive their new 28-Day Boot Camp DVD by Coach Nicole so I ... Read more

At Home Workout - UGH.....

Tuesday, January 24, 2012      5 comments

A few weeks ago I agreed to accept the 28 Day Boot Camp DVD from SP in return for writing a review on it before 1/30. Well, I kept staring at it and dreading my agreement, but I am a woman of my word. As you are all well aware, I do not ... Read more

Success Without the Spark Community??

Thursday, January 05, 2012      7 comments

There has been a number of SP joining (my) 50+Maintainers Team in the last few months that have their Spark pages set as private. This makes it impossible to read about them and their journey to goal - aka success. It makes me wo... Read more

Moderation at Thanksgiving Table

Monday, November 21, 2011      4 comments

Yesterday I saw a segment on tv about eating Thanksgiving dinner in moderation. Geez. It really hit when the person said an average Thanksgiving meal consumed was 3000 calories. That's a pound of weight gain. And, those that... Read more

Tracking In Maintenance

Friday, May 13, 2011      13 comments

Lately I have toyed with not tracking my food but can't bring myself to quit. Fear of failure? Seems to me that I am still in the learning stage of how to be slim and healthy, even after 2.4 years. When my gym membership ended about the... Read more

Voted Popular Blog Post: View All Popular Posts My 2 Year SparkVersary

Thursday, February 24, 2011      72 comments

February 25th is my two year SparkVersary. I have made so many changes and improvements in my life during these two years. The old, chubby, butter loving me is gone. What remains is a slim, healthy, active sixty year old that feels like... Read more

Walking Keeps Me Healthy

Tuesday, February 01, 2011      8 comments

From the first day I decided I needed to lose weight and get healthy (Feb 6, 2009) I made walking a priority. I always log my walks and steps (from my great Omron pedometer) into SparkPeople. That encourages me and makes me proud. Recentl... Read more

My Spark Cookbook

Saturday, January 15, 2011      3 comments

More so now that I am in maintenance than when I was on task to lose weight I am converting my favorite recipes and some new recipes that I come across and would like to try. This helps me broaden my sphere of foods and allows me the opport... Read more

New Year - Old Thoughts

Saturday, January 01, 2011      7 comments

This week I have been reading messages by a number of Spark People. It is that time for inward thought and outward communication of those thoughts, after all. What seems to me is that there are a number of well intentioned people that are... Read more

Missing from Sparkville

Wednesday, October 27, 2010      10 comments

I have been missing from all my Spark activities and teams on SparkPeople. After having a number of 'attacks' over a few days I decided to go to the emergency room. After many hours of waiting I was admitted for an emergency gall bladder ... Read more

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