NewToMe Upside-Down Stationary Unicycle- Nouvelle Unicyclette à l'envers !!!
Saturday, February 19, 2011      3 comments

I'm so happy to have received my NewToMe Upside-Down Stationary Unicycle for Valentines Day... Truly a gift of love in order that I exercise my legs & feet! You see, I cannot stand or walk for more than 5-10 mins. due to a diabetic complic... Read more
New Year's resolution
Tuesday, January 11, 2011      3 comments

Reasonable Objectives I gave myself: 1) follow Sparks daily diabetic goals for calories, carbs, fat & protein menues when planning meals. 2) exercise with music and while watching TV 3) go outside to get some fresh air & sun with my dog... Read more
H1N1...advice you should know...from Dr. Oz...
Thursday, October 29, 2009      10 comments

The following advice, given by Dr. Oz, makes a lot of sense and is important for all to know: The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming in... Read more
Americans!...for once... something Canadian that comes FIRST!!!
Wednesday, October 07, 2009      4 comments

It seems that Americans come first in a lot of things... 1) first to step on the moon 2) American olympians come first way more often that Canadians 3) first to have a black president 4) first to suffer from the economy 5) first to ...... Read more
Good news about my kidneys...
Thursday, August 27, 2009      10 comments

Good news about my kidneys...such a vital organ! I have just received the good news from my kidney specialist that my kidneys are fine! They have been compromised for quite a while and he was even afraid I might have to go on dialysis..... Read more
Gained 2.4 pounds while I was on holidays...good enough reasons to gain ???
Monday, August 03, 2009      5 comments

This is my 3d month on Sparks and I STILL think it's mmmaaaarvelous dahlings! I have gone for 2 weeks on holidays and have GAINED 2.4 pounds...yech! I attribute it to various factors... 1) food (especially fresh produce)in ... Read more
This is working...
Monday, June 22, 2009      5 comments

Finally I found a way to lose weight...and it's spelled S-p-a-r-k-p-e-o-p-l-e I was dreading my weigh in on Monday but... In the last week, I have lost another few pounds ...weighed 302.5 lbs last week, and down to 298.1 lbs. Yippee!!! ... Read more
I'm fat and I know it...6.8.09
Monday, June 08, 2009      5 comments

I'm fat and I know it! They say the first step is to acknowledge it. but thanks to this mmmmaaarvelous site, my dahlings... and all your support and uplifting messages and goodies.. and the different team member's camaraderie's... a... Read more