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    NOSMOHT   16,589
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Holiday Success!

Tuesday, January 08, 2013      2 comments

You read it correctly, the holidays were a success. Confession: I lost zero pounds, not even an ounce over the holidays (Thanksgiving-New Years) Excitement: I GAINED zero pounds, not even an ounce over the holidays! Seriously, wh... Read more

Slipped again

Tuesday, December 04, 2012      5 comments

Suck. I hate when I have to come back to the realization that I have slipped in the wrong direction again and it is time to climb back on the horse and go at it strong again. As frustrating as it is I am thankful that it hasn't slipped too far. ... Read more

Fargo Mini Marathon

Monday, October 22, 2012      1 comments

This was the first year of the Fargo Mini Marathon, this race took place of the Oktoberfest run that had usually took place in mid-October. The race was moved to south Fargo and began and ended in the Scheel's arena. The race seemed well organiz... Read more

New Fitness Class

Tuesday, October 16, 2012      2 comments

This morning I did it, I feel like I can pat myself on the back just a little for a moment. Yes, I am a pastor, yes it people person, however I HATE going new places/to new things alone! Seriously I don't know why but it seems like the worst th... Read more

blog

Friday, September 14, 2012      0 comments

I am switching my blog to: http:everydayholy.blogspot.c
om Please follow me there.... Read more

training plan

Wednesday, June 13, 2012      0 comments

There is something utopic about planning for future races, there are the things I hope for (much fast times and personal records), the plan that seems totally do-able at the start (clearly not considering life, the weather, or any injury that wi... Read more

Upcoming Races: 5ks and 10ks and a couple Half Marathons

Tuesday, June 05, 2012      2 comments

Alright, I have finally gotten around to setting my race schedule for this summer and into this fall - not as much fall and winter set yet but I have started with a few races. July 7 - Grandpa's Run for the Walleye - 5k [registered] A... Read more

Dear Mother Nature,

Wednesday, May 23, 2012      2 comments

Dear Mother Nature, Your thunderstorms and rain and lightening are nice for the grass and what not and a great attempt to keep me on the couch, keep me away from the outside, keep me away from working out. But I have you beat. Yesterday I s... Read more

2012 Fargo Half Marathon Review

Monday, May 21, 2012      0 comments

IT IS FINISHED, more importantly I FINISHED! This past weekend (Saturday) I ran the Fargo half marathon and I finished with my fasted time for a half marathon. It wasn... Read more

If ice cream was carrots....

Wednesday, May 09, 2012      3 comments

Confession: I dream of ice cream having the nutritional value of carrots. If ice cream was carrots I am certain I could be the world's healthiest person ever. A certain piece of grieves that I have such a great sweet tooth and that is the l... Read more

It is time to get back on the horse.

Wednesday, April 25, 2012      1 comments

Ahhh the painful painful painful process of massively falling off the horse, having to admit to it, and now getting back on. This past month for one reason or another has been absolutely nuts. I haven't gotten in the runs I need to, I stopped d... Read more

Jillian Michaels Body Revolution Day 6 Week 1

Wednesday, March 21, 2012      0 comments

Day 6 done!!!!!! YAY for successfully completing the first day! So excited to have one week down and welcome a day of rest tomorrow.... Read more

Jillian Michaels Body Revolution Day 5 Week 1

Tuesday, March 20, 2012      0 comments

Day 5 DONE!!! YAY!!!!! How exciting! I have gotten through another day of Jillian Michael's body revolution. I love that I have gotten to do the same video twice so I am comfortable doing it. The dvds were a little easier after having done... Read more

Jillian Michaels Body Revolution Day 4 Week 1

Monday, March 19, 2012      1 comments

Day 4 is DONE!!!! It was nice to come back to a dvd that I had already done so that it wasn't totally foreign to me and I had some clue of what was going on. It was super helpful to say the least, I felt a little less uncoordinated. That first d... Read more

Jillian Michaels Body Revolution Day 3 week 1

Sunday, March 18, 2012      1 comments

So far so good. Today was the first cardio dvd two times. I am finding that the workouts are super easy to follow along with and are not that challenging of moves in terms of complication but they definitely get the job done. I appreciate that f... Read more


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