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Susie, THANK YOU for mentioning 60 Minutes report on "Is Sugar Toxic". I found it quite interesting. For those doing the "Taming ... Read more
I just read this article today from SparkPeople entitled: "14 Ways to Encourage Kids to Play Outdoors", and I was ABSOLUTELY amazed with some of these statistics.
"Play is essential to development because it contributes to the cognitive, p... Read more
My DEAREST, most treasured friends, I MISSED you so much! You all are so dear to me, and though I haven't met most of you face to face, I feel SO connected to you in heart and spirit! '…whom having not seen, ye love…' I know this is talking a... Read more
Well, I was planning on starting my fast for three days tomorrow; however, I just reminded my dh of my plans, and he asked if I could do Tues,-Thurs. instead because he is going to be on a business trip, and doesn't want me to be in a 'giving up... Read more
I read the BEST blog the other day and wanted to share it:
Been wanting to get on here and share something with you all. I shared this with Sarah yesterday after church and I hope that it will encourage all of you too.
Three years ag... Read more
As I shared in my last blog, I've been contemplating faith, hope, grace and action quite a bit lately! I've been asking myself some questions about goals that go a bit deeper than weight loss, and I've been very pleased with some insight that h... Read more
Recently someone mentioned the No S Diet and I decided to look it up online. It stands for No sweets, No snacks, No seconds on any days that don't start with S [Saturday, Sunday, Special Days].
I'm here to testify of the LORD'S abundant grace! Last week at this time, I was in the depths of despair--in a pit so deep that I truly didn't think I would get out! For weeks, I had beens struggling with my health, my new lifestyle or 'live-it'... Read more
Many of you will remember the dear young woman that we were praying for in December. She is the friend of my best friend's daughter. They went to college together. Here is the update from Heather's dear husband. And here is the link again so... Read more
I started reading a book yesterday entitled, "Reset Menopause" by Mickey Harpaz, PhD. Reading some of the wonderful gems in this book, I have actually been graced and empowered to crawl out of the PIT of despair!