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    NORMAQUE   56,950
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50,000-59,999 SparkPoints
 
 
NORMAQUE's Blog Entry Summary View



MILE STONES...STEPPING STONES

Sunday, May 24, 2015      0 comments

My last blog was announcing a challenge between my long time sister heart best friend and myself to lose 20# in 24 weeks and it would be cool to be updating our journey...however life got in the way and we decided to postpone the challenge. We ... Read more

THE TWENTY POUNDS IN TWENTY FOUR WEEKS CHALLENGE

Monday, February 23, 2015      1 comments

I bet you thought I was going to say 24 days but I believe in slow and easy when it comes to weight loss. I have been doing Spark for about three years and have lost 84 pounds some people would think that isn't much but to me it is a whole lot!... Read more

TODAY IS THE FIRST DAY

Monday, February 23, 2015      0 comments

So weird really...but yesterday I decided to have a Clean Day - I have done it before so it wasn't a big deal or anything new or special. I had most of an avocado for breakfast with a cup of my Cafe Vienna - the only sugars I allow myself are t... Read more

TODAY IS THE FIRST DAY

Monday, February 23, 2015      0 comments

So weird really...but yesterday I decided to have a Clean Day - I have done it before so it wasn't a big deal or anything new or special. I had most of an avocado for breakfast with a cup of my Cafe Vienna - the only sugars I allow myself are t... Read more

P.S.

Saturday, February 14, 2015      1 comments

I forgot...I now have 16 pounds to lose before 6 August...think I will make it? That's rhetorical...of course I will make it - I have lost and kept off 84 pounds so far, just wanted to add that announcement so anyone who is reading my blogs... Read more

THE ULTIMATE LONG TERM GOAL IS ON THE WAY!!!

Saturday, February 14, 2015      0 comments

When I started Spark I didn't have a lot of clear long term goals but something was always in the back of my mind as the ultimate goal and last month (22 January 2015) I got some news that put it to the forefront of my mind. I had goals lik... Read more

WALKING IS GOOD FOR YOU

Sunday, January 25, 2015      0 comments

That's what they say right? And most of my life I have walked...as a kid we didn't have cars much and I always lived close enough to school to have to walk even though I was sometimes right on the border line of the bus pick up area. Then I jo... Read more

ABOUT MY CARDIAC EVENT

Sunday, January 25, 2015      0 comments

I really only write these blogs for my own entertainment and to record my thoughts so I can go back and see where I was at certain times in my life, but I know that others can and do read them so I thought "if I were reading the last blog I woul... Read more

AWESOME NEWS TO KICK ME INTO GEAR

Sunday, January 25, 2015      1 comments

Thursday the 22nd I got some awesome news...I call it awesome for two reasons: number one is because it is and number two is because that is how my son and his wife say it: AWESOME MOTHERS GET PROMOTED TO AWESOME GRANDMAS I am going to be a ... Read more

HAPPY NEW YEAR 2015

Thursday, January 01, 2015      0 comments

It has been a long time between blogs because I had an internet system that would not permit me to get on long enough to do much...slow assed dial up. I am now on a faster system and will be able to get on with more frequency. Right now I am h... Read more

HAPPY BIRTHDAY 10-K

Monday, September 23, 2013      2 comments

I DID THIS YESTERDAY BUT MY COMPUTER INTERFERED WITH MY PLANS TO BLOG IT BY NOT PERFORMING RIGHT. So a couple months ago I used SparkPeople to plot a 10K for my birthday - this one involved several hills and some new scenery from last years... Read more

HELLO CHIN

Wednesday, September 04, 2013      1 comments

A few days ago I was making faces at myself in the mirror and something was different but I couldn't put my finger on it. Over the months as I have been losing I have noticed my face becoming slimmer and I often "admire" that as I make the face... Read more

BLUE FUNK

Monday, September 02, 2013      0 comments

Today is LABOR DAY - the last hoopla of summer - twenty days until fall AND my birthday. It is also my only day off this week and I am conflicted because I don't know what I want to do with it. I feel I deserve a day of freedom - I could go to... Read more

H O - ING

Sunday, August 25, 2013      3 comments

Yes I have been Ho-ing...but not the type you think even though I feel specially sexy today! The weed type...you have to work with what you've got and since it rained I have an abundance of weeds. Today is Sunday the 25th of August -still ... Read more


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