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    NORMAQUE   45,377
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HAPPY BIRTHDAY 10-K

Monday, September 23, 2013      2 comments

I DID THIS YESTERDAY BUT MY COMPUTER INTERFERED WITH MY PLANS TO BLOG IT BY NOT PERFORMING RIGHT. So a couple months ago I used SparkPeople to plot a 10K for my birthday - this one involved several hills and some new scenery from last years... Read more

HELLO CHIN

Wednesday, September 04, 2013      1 comments

A few days ago I was making faces at myself in the mirror and something was different but I couldn't put my finger on it. Over the months as I have been losing I have noticed my face becoming slimmer and I often "admire" that as I make the face... Read more

BLUE FUNK

Monday, September 02, 2013      0 comments

Today is LABOR DAY - the last hoopla of summer - twenty days until fall AND my birthday. It is also my only day off this week and I am conflicted because I don't know what I want to do with it. I feel I deserve a day of freedom - I could go to... Read more

H O - ING

Sunday, August 25, 2013      3 comments

Yes I have been Ho-ing...but not the type you think even though I feel specially sexy today! The weed type...you have to work with what you've got and since it rained I have an abundance of weeds. Today is Sunday the 25th of August -still ... Read more

10 MINUTES ...

Sunday, August 04, 2013      3 comments

Almost daily SparkGuy asks if we have done our 10 Minutes of exercise and I feel a little guilty...I mean during the work day I go up and down the stairs, I walk to and from bus stops and every now and then I put extra zip into something I routi... Read more

I FELL AND BROKE SOMETHING

Wednesday, July 03, 2013      4 comments

On Sunday I fell off my plateau and broke the year of bouncing gently between 188 and 190. It was one fall I was anticipating and the first time breaking something felt soooo good. The other thing is that two years ago I joined SPARK PEOPL... Read more

POSITIVES

Sunday, June 09, 2013      1 comments

As I was typing the last blog I thought about how it seemed that I was concentrating on the Negatives...I wasn't trying to, so I thought about the positives in my life: #1 - I lost 52# and have kept it off for two years - even though I am i... Read more

THE PLATEAU CONTINUES...

Sunday, June 09, 2013      0 comments

I haven't blogged in quite a while and some of that is my mood but a lot of it is my computer. It likes to keep me hostage...somedays I struggle to get it to open pages and then when it does I fight to be able to use the pages. In my e-mail it... Read more

WHEN LIFE HANDS YOU WEEDS...

Sunday, January 27, 2013      0 comments

I didn't intend to write a blog today...I had spent a long time writing in my pen and ink Journal about some things that I was thinking about so I felt accomplished for the day. But I had a major chore looming over me and I knew I better attack... Read more

WHAT I WISH I KNEW BEFORE...

Monday, January 14, 2013      0 comments

I have one of the slowest computers on earth...by the time it gets to where I want to go I have lost my train of thought. I had just clicked LIKE on THINGS I WISH I KNEW ABOUT EXERCISE WHEN I FIRST STARTED on the Facebook page and as I sat ... Read more

PERSONAL BESTS

Saturday, January 12, 2013      1 comments

I am not sure that anyone much reads my blogs, I am sure there aren't any who are waiting on needles and pins for my next one, because I don't really have any inspirational things to say. A lot of what I blog could be put in my planner journal ... Read more

WATCH OUT TWENTY THIRTEEN...HERE I COME!!

Saturday, December 29, 2012      0 comments

Normally I would do a journal log or a blog etc on New Year's Eve or even on New Year's Day but I am in the writing mood early. Mostly because on New Year's Day I plan to do a 5K walk to start the New Year. I plotted two routes from door step ... Read more

CLOSED THE CLUB DOWN!!

Monday, December 24, 2012      2 comments

For the first time in over 33 years I closed the club down!! But it wasn't a night club or a dance club...it was my health club!!! They closed down at noon today (Christmas Eve) to start their holiday!! What cracks me up is that I used to... Read more

THE PEN IS MIGHTIER THAN THE FORK

Saturday, November 24, 2012      0 comments

My Thanksgiving tradition has always been: I get up and drag a blanket and some hot cocoa to the couch and watch the Macy's Thanksgiving Day Parade. Then I go to the kitchen and prepare a breakfast of pancakes and sausage - orange juice and egg... Read more

BIGGEST LOSER SHOW

Saturday, November 24, 2012      0 comments

I heard something I thought was pretty impressive and want to share it...I don't know how many people actually read my blog but if you do and you find this as impressive please share it. During the Macy's Day Parade on NBC they interviewed ... Read more


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