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    NORMAQUE   47,806
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NORMAQUE's Blog Entry Summary View



WALKING IS GOOD FOR YOU

Sunday, January 25, 2015      0 comments

That's what they say right? And most of my life I have walked...as a kid we didn't have cars much and I always lived close enough to school to have to walk even though I was sometimes right on the border line of the bus pick up area. Then I jo... Read more

ABOUT MY CARDIAC EVENT

Sunday, January 25, 2015      0 comments

I really only write these blogs for my own entertainment and to record my thoughts so I can go back and see where I was at certain times in my life, but I know that others can and do read them so I thought "if I were reading the last blog I woul... Read more

AWESOME NEWS TO KICK ME INTO GEAR

Sunday, January 25, 2015      1 comments

Thursday the 22nd I got some awesome news...I call it awesome for two reasons: number one is because it is and number two is because that is how my son and his wife say it: AWESOME MOTHERS GET PROMOTED TO AWESOME GRANDMAS I am going to be a ... Read more

HAPPY NEW YEAR 2015

Thursday, January 01, 2015      0 comments

It has been a long time between blogs because I had an internet system that would not permit me to get on long enough to do much...slow assed dial up. I am now on a faster system and will be able to get on with more frequency. Right now I am h... Read more

HAPPY BIRTHDAY 10-K

Monday, September 23, 2013      2 comments

I DID THIS YESTERDAY BUT MY COMPUTER INTERFERED WITH MY PLANS TO BLOG IT BY NOT PERFORMING RIGHT. So a couple months ago I used SparkPeople to plot a 10K for my birthday - this one involved several hills and some new scenery from last years... Read more

HELLO CHIN

Wednesday, September 04, 2013      1 comments

A few days ago I was making faces at myself in the mirror and something was different but I couldn't put my finger on it. Over the months as I have been losing I have noticed my face becoming slimmer and I often "admire" that as I make the face... Read more

BLUE FUNK

Monday, September 02, 2013      0 comments

Today is LABOR DAY - the last hoopla of summer - twenty days until fall AND my birthday. It is also my only day off this week and I am conflicted because I don't know what I want to do with it. I feel I deserve a day of freedom - I could go to... Read more

H O - ING

Sunday, August 25, 2013      3 comments

Yes I have been Ho-ing...but not the type you think even though I feel specially sexy today! The weed type...you have to work with what you've got and since it rained I have an abundance of weeds. Today is Sunday the 25th of August -still ... Read more

10 MINUTES ...

Sunday, August 04, 2013      3 comments

Almost daily SparkGuy asks if we have done our 10 Minutes of exercise and I feel a little guilty...I mean during the work day I go up and down the stairs, I walk to and from bus stops and every now and then I put extra zip into something I routi... Read more

I FELL AND BROKE SOMETHING

Wednesday, July 03, 2013      4 comments

On Sunday I fell off my plateau and broke the year of bouncing gently between 188 and 190. It was one fall I was anticipating and the first time breaking something felt soooo good. The other thing is that two years ago I joined SPARK PEOPL... Read more

POSITIVES

Sunday, June 09, 2013      1 comments

As I was typing the last blog I thought about how it seemed that I was concentrating on the Negatives...I wasn't trying to, so I thought about the positives in my life: #1 - I lost 52# and have kept it off for two years - even though I am i... Read more

THE PLATEAU CONTINUES...

Sunday, June 09, 2013      0 comments

I haven't blogged in quite a while and some of that is my mood but a lot of it is my computer. It likes to keep me hostage...somedays I struggle to get it to open pages and then when it does I fight to be able to use the pages. In my e-mail it... Read more

WHEN LIFE HANDS YOU WEEDS...

Sunday, January 27, 2013      0 comments

I didn't intend to write a blog today...I had spent a long time writing in my pen and ink Journal about some things that I was thinking about so I felt accomplished for the day. But I had a major chore looming over me and I knew I better attack... Read more

WHAT I WISH I KNEW BEFORE...

Monday, January 14, 2013      0 comments

I have one of the slowest computers on earth...by the time it gets to where I want to go I have lost my train of thought. I had just clicked LIKE on THINGS I WISH I KNEW ABOUT EXERCISE WHEN I FIRST STARTED on the Facebook page and as I sat ... Read more

PERSONAL BESTS

Saturday, January 12, 2013      1 comments

I am not sure that anyone much reads my blogs, I am sure there aren't any who are waiting on needles and pins for my next one, because I don't really have any inspirational things to say. A lot of what I blog could be put in my planner journal ... Read more


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