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100,000-149,999 SparkPoints 110,996


re exercise
Friday, January 22, 2016      2 comments

well still working out trying for 5 days on two days off did double yesterday as l didn't get time wed not losing but maybe inches happening... Read more
still tracking
Sunday, January 17, 2016      1 comments

tracking my food exercising hoping for a loss next Tuesday one day at a time still in leeway nearly 1 1/2 years now well worth it for me... Read more
jan 1/2016
Friday, January 01, 2016      2 comments

new year new goals have done very well over xmas will find out Tuesday started charting my food log and exercising to try and get toned up in the new year and maybe get to the goal of 146 again ... Read more
re xmas
Monday, December 21, 2015      2 comments

well was down last week but going up this week a daily battle but have kept in leeway for 1 year and 4 months which is a good thing so slowly getting it together... Read more
day 2
Friday, July 24, 2015      0 comments

scales down but not enough l am so greedy never satisfied but that is ok keeps me on top of things... Read more
Thursday, July 23, 2015      0 comments

well still in leeway but a struggle but will get there my new personal goal is 136?? doable? as drs says no? we will see maybe in the new year with exercise and toning up... Read more
my goal made
Thursday, December 04, 2014      2 comments

well finally reached my drs goal of 153 and reached my personal goal of 150 been a long two years but l did it am so pleased with myself but the rest of the journey will be just as hard keeping it off but one day at... Read more
oct 1/2014
Wednesday, October 01, 2014      4 comments

well l am finally at the last of weight loss just 3 lbs to go for goal of 150 made the drs goal of 153 has been a long two year journey but well worth it now to keep motivated and keep it off ... Read more
lost week?
Sunday, September 14, 2014      4 comments

not doing so great this week scales say l am up 3/4 lbs?? not sure what is going on so got to watch tomorrow and the rest of the week and maybe change my meals and exercise program... Read more
aug 27/14
Wednesday, August 27, 2014      1 comments

l am getting to the final lbs to lose has been a long time coming but well worth it 3 lbs for dr and 6 lbs to go for me for kops status and maintain it for life... Read more
re weight loss
Sunday, July 20, 2014      3 comments

well dr finally changed my goal weight to 153 so that means l am close to finishing this journey of the weight loss so am going to work on losing another 8 lbs which will bring me to 80 lbs with sparks then on to mainta... Read more
weight loss
Friday, May 30, 2014      3 comments

well finally getting to my goal which is 160 not drs goal of 145 last week l gained and trying very hard to get back down this week getting harder and harder to lose this last bit so far have lost 67.8 so 2.2 to go for my 70 lbs ... Read more
finally doing it
Monday, January 06, 2014      2 comments

l am so happy have lost 55.5 lbs so far with tops am exercising daily and feeling great finally getting my self in shape gone from a size 24 to a 12 pants which l got into sat feeling and looking good... Read more
nov 1/12
Thursday, November 01, 2012      1 comments

well so far so good still tracking my food and watching what l eat scales went up this am? and don;t know why but not to worry it will taper out just keep plugging away one day at a time keeping changing meals so l don... Read more
dec 2/08 weighins from nov 8/06
Tuesday, December 02, 2008      2 comments

start nov 8/06 230.4 april 25/07 205.6 may 12/07 200 june 29/07 196.4 july 31/07 193.6 aug 31/07 190.2 sept 3/07 186.8 oct 4/07 185 nov 3/07 183.2 dec 15/07 182 ----------------------------
-------------------------... Read more