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    NORDICWALKSMITH   211
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Planned Interruptions

Wednesday, July 20, 2011      0 comments

I was reading FAST COMPANY, my favorite business magazine in paper form and there was a quote from Cathy Davidson author of the book, "Now You See It", that started me thinking. (uh-oh, could be dangerous!) Here it is: "Manage your r... Read more

From Then to Now

Thursday, April 28, 2011      0 comments

Since sitting in front of this blog spot over a year ago I have started two websites, maintained a blog on my site, joined IDEA and created a profile on their pages, updated my LinkedIn profile, added two new Facebook pages, maintained a monthly... Read more

Nordic Walking Community

Sunday, February 13, 2011      0 comments

There are the instructors and the enthusiasts...I'm talking about the World of Nordic Walking, of course. The instructors are important for teaching low-impact technique and making sure the poles are correctly adjusted. The enthusiasts are impo... Read more

Coffee & Chocolate

Wednesday, July 14, 2010      1 comments

Today I made a strong cup of coffee by using the one-cup Melita drip I have had for decades. I used to take it camping and on day trips. It has even been on the Appalachian Trail with me. Coffee just tastes better dripped through the Melita brow... Read more

Outdoor Gym

Sunday, July 11, 2010      0 comments

Yesterday, I took a long Nordic Walk at Lakes Park in Fort Myers, FL. While I walked along with my poles I played a little game...want to try it too? I picked something like walking lunges forward, walking lunges backwards, skipping, side s... Read more

Welcome to my office...

Friday, July 02, 2010      1 comments

Nowhere to put the groceries...forget picking up people from the airport if they have luggage...no way the back seats can be put down... MY TRUNK IS MY OFFICE! I currently have 20 pairs of Nordic Walking demo poles and a bunch of new product... Read more

The Power of Our Surroundings

Wednesday, June 30, 2010      2 comments

Recently, I was at a local park near my house and pondered: why can I Nordic Walk for a longer time at this park than when I am in my own neighborhood? Being in Ocala visiting my Dad has the same effect. There is a bike/walking path behind ... Read more

Hoping this SPARK ignites others...

Saturday, June 26, 2010      1 comments

Dot...dot...dot...I do that a lot as if there is always more to be said but leave it up to you to fill in. I feel as if I was guided to this SPARK community because of a couple of things: 1) I haven't been on my Facebook account for months and... Read more


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