Cant wait to walk
Still feeling fat. But my arms are strong.... Read more
1350 reduced calorie allowence
5 days left on crutches
15018 words written for NaNo
4 hours of sleep last night
?? calories burned while crutching
?? weight right now... Read more
Road trip/food: I tracked through most of Friday, but by the end of the day with the kid, it was just too difficult. I tried to be aware of what I was eating all weekend, but with the places we were going, it was really hard. I know Sunday was p... Read more
On the road again
Today both sides of my ankle are colorful and my foot is swollen.
I'm going to Bikram yoga class after work and going to do the series sitting in a chair. I'm nervous and a little excited about it. Unfortunately, I'm super-sore from the cr... Read more
My ankle is not broken. It is badly sprained and I am on crutches for a few days. I can still do Bikram sitting down. Kind of nervious about trying that tomorrow...
Slept too late and have to vote after work, bleh, lines.
Despite havin... Read more
Had a great Halloween. A bit of fail in the "being good" arena, but not too bad. I had a awesome weekend. I also sprained my ankle last night badly enough the I was convinced it was broken.
Let's just see how the rest of the week goes!... Read more
Best Week Ever!
It's officially been the most successful week of my last several years. I was on-time or early to work every day, went to morning yoga all three days, ate under my calories, started taking supplements again, and got a pretty decent amount of sle... Read more
Nearly undone (it takes perspective)
Whoa, yesterday I was just on the other side of the line! I went to bed after 1am and went over my calories a bit. I did get to sleep in a little today and was low enough on Tuesday to balance the calories, but still! Not good, especially with n... Read more
My co-worker's wife bakes.
There is a Halloween cupcake sitting on my desk.
... Read more
An email I sent to my Sparkfriends today:
As of yesterday, I've begun big, true life-overhaul, and one of my commitments is toning (in addition to exercise) and eating healthy, utilizing Spark to keep me motivated and true. I've edited my Friends list to those I ... Read more
My ghoulish figure
Yesterday was a good day. Having to use a Resturant.com gift certificate with only two people, I was sure I would overload on calories, but we had wine, which is actually significantly less calories than a dessert or appetizer.
I'm going o... Read more
Recently, I spent some time scantily dressed among some friends (group photo shoot), and among other compliments, there was, "There's not an ounce of fat I would strip from you.") I decided that I didn't need to diet, I just needed to tone and e... Read more
Yesterday we had a clothing exchange. Everyone went home with awesome new clothes!! What a great way to SHOP in a recession!!
I have not been on Spark at all because I'm not supossed to use it at work and I don't have a Blackberry anymore. ... Read more
Second time around
If you throw up, how do you track that meal?
Hangover today=McDonalds, lol.... Read more
I've been ignoring it, but there have been a series of reality checks:
Photos from this past week.
My "elephant pants" are tight.
The final proof: 150 lbs on the scale.
I was pretty sure what I would see, but it meant a lot to see ... Read more