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    NONIHANCOCK   50,831
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NONIHANCOCK's Blog Entry Summary View



Don't leave behind

Thursday, September 04, 2014      0 comments

I learned one simple thing this week, DON'T LEAVE CALORIES OFF YOUR DIET! I left calories for about 6 days this past week and didn't loose but gained 4 oz, That isn't a lot but it let me know that leaving calories is not a good thing. Your bo... Read more

Bonus Spins

Wednesday, August 13, 2014      0 comments

What has happened to our Bonus Spins? I was in the process of getting mine yesterday when all of a sudden then disappeared and now I can't find them. Did they take them away? Have they hidden them an I just can't find them. I really liked th... Read more

Getting disappointed

Thursday, July 17, 2014      0 comments

I am getting disappointed I am not loosing weight. Lost 2 oz. this past week and have been on a 1200 calorie diet for over a year. I don't know if my body is gotten used to my calorie count and I should go up to more calories a day. I am real... Read more

Food, food, food

Saturday, July 05, 2014      1 comments

Tomorrow is God and Country at our church. It is really a nice service followed by pot luck. There is so much food to choose from and so many deserts. I discussed this with my husband and we are forgoing the pot luck for fish at home. I can ... Read more

Deadlines

Saturday, March 08, 2014      1 comments

Why do we impose so many deadlines in our lives? We have for getting dinner ready, getting the kids into bed and so forth. Why do we impose on for weight loss? I have been trying for over a year to loose 12 pounds. Sounds simple doesn't ... Read more

I shocked my system

Friday, January 24, 2014      1 comments

into gaining 2 pounds. I went from 1200 calories a day to 1300 calories a day as I was in a plateau. I do believe I went down in inches, I am not one to measure, but gaining 2 pounds really set my mindset back. I am going back to 1200 calorie... Read more

It's been one year

Saturday, January 18, 2014      3 comments

It's been one year on 1200 calories and I am 3 pounds from my goal. Have been loosing, but not very fast. I have decided to up my calories to 1300 per day and see if I can trick my metabolism into acting a little faster to help me loose these l... Read more

A New Year

Wednesday, January 01, 2014      0 comments

This new year brings more opportunity to loose weight. Will hopefully get off my plateau and begin to loose these last three pounds. It has been a long journey with a break for surgery in April, but will continue to track my food and continue ... Read more

No loss, no gain

Thursday, December 19, 2013      1 comments

I haven't lost in the past two weeks, but I haven't gained either. Guess with this holiday season I will enjoy the "plateau" and not worry until the first of the year. There are just toooooo many good things to enjoy this season, and if I don'... Read more

Bonus Spins

Tuesday, November 26, 2013      2 comments

Does anyone know if the bonus spins carry over to the next day if you don't get to use them? My computer messed up yesterday, but I finally got to use the spins. Love the extra spins!!!... Read more

I've Plateaued

Friday, September 27, 2013      0 comments

I think I have plateaued with only 3 pounds to go. I go up and down about 6 oz. and just can't seem to get past that hump. I eat the lower end of my calorie allowance as I am a very sedentary person due to health issues. Any suggestions from... Read more

High or low end of calorie counter

Saturday, August 10, 2013      0 comments

I am a sedentary person so I eat the low end of the calorie counter, but I am wondering if I am starving my body by doing this. Any helpful advise?... Read more

Monday - Restart Date

Friday, May 17, 2013      1 comments

On April 3rd I had knee surgery and was unable to put weight on my leg for almost four weeks. I have now put the walker away and on a cane to get around. I am in therapy three times a weeks and have decided Monday is my restart date. I will w... Read more

I hit a HUGH bump

Tuesday, April 30, 2013      4 comments

On April 3rd I had knee surgery and I am just now feeling like getting back on the computer. I was not able to follow my 'good' eating habits after surgery as I was unable to cook. We had food brought in by the church and then we had to hire s... Read more

Which one to choose?

Wednesday, March 06, 2013      3 comments

With so many entries out there for selection of chicken thigh and leg, which one do you choose? Each one has a different caloric count. Wish SP would publish a list of what they choose as the correct caloric count. Any suggestions to help me?... Read more


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