60,000-79,999 SparkPoints 66,031


Positive/Negative Energies effects the whole
Thursday, December 27, 2012      4 comments

As we step into the new year let's start with working on our state of mind; Positive/Negative Energies I know how wonderful it would be if we could switch on confidence, relaxation or creativity at the mere push of a button. Just imagine ... Read more
Tuesday, December 25, 2012      3 comments

Our gratitude deepens when we begin to be thankful for being alive during this time and living the life we are living. Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonderfu... Read more
Without the in-between times, there would be no big moments to celebrate.
Tuesday, December 25, 2012      2 comments

Have you ever noticed that while celebrations are intended to honor life’s more momentous occasions, much of real life tends to happen during the in-between times. And that while moving from one moment in time to the next is seldom considered a ... Read more
Are You Hungry For Change? Empowering Ourselves
Sunday, December 23, 2012      1 comments

Every now and again, we need self empowerment to achieve more, get over worries and troubles and create a healthy disposition to permanently take charge of our lives. we can rely on certain people and programs to get motivation and courage, but ... Read more
The next step: Integrative medicine, the future of health care
Saturday, December 22, 2012      3 comments

Integrative medicine is the future of health care in our country. Doctors who specialize in integrative medicine study conventional medicine and realize its benefits. But they go on to study natural modalities of therapy including herbs, diet, a... Read more
Button Pushers. We all have them.
Thursday, December 20, 2012      2 comments

More than once we’ve all had our buttons pushed to the point where we feel we can’t take it any more, but chances are, we’ve all pushed somebody else’s buttons, with or without knowing it. The button pusher may not be conscious of what they’re d... Read more
Who's winning
Wednesday, December 19, 2012      3 comments

This struggle is fundamentally within us, the individual. Unless we ourselves resolve it...which one wins? I'll say it again We are our own empowerment and control. No one... Read more
Empathy and Gratitude
Wednesday, December 19, 2012      0 comments

Sometimes we forget to take the time to recognize the richness that defines our lives. This may be because many of the messages we encounter as we go about our affairs prompts us to think about what we don’t have rather than all the abundance we... Read more
Unquestioning generosity
Wednesday, December 19, 2012      2 comments

OK so the holidays have come around again, and most of us join the masses in shopping, wrapping and in the giving of gifts. Once we are in the mind-set of..this is what we are going to do, we don’t hold back or struggle with the process, do we? ... Read more
Drawing From YOUR Mountain!
Thursday, December 13, 2012      2 comments

A mountain can be both powerful and grounding in a most profound way. Throughout history, we've always stood in awe of mountains. Their strength and sturdiness evident in the rocky crags and smooth slopes of peaks from God's time immemor... Read more
It is unfortunate.......
Thursday, December 13, 2012      4 comments

For the last several years, there has been a lot of focus on the power of positive thinking. Mind you, it is unfortunate how many people have come to misinterpret this wisdom to mean that it is not okay to have a bad mood or a negative thought o... Read more
The Trouble With Fat
Sunday, December 09, 2012      17 comments

How many times have we stepped on the weigh scale and found to our dismay the results were not what we expected? Especially when we've done everything we know to do in order to lose those unwanted pounds of cellulite and the scales reads out 1 l... Read more
Do You Read Sign?
Saturday, December 08, 2012      4 comments

Today as I sat at my home office desk, 3 months into my new job and feeling a bit overwhelmed with the tasks ahead of me, various papers scattered about like leaves under a tree, I recalled something from earlier in the year when out of the cor... Read more
I Wanna Wish You a Merry Christmas
Saturday, December 08, 2012      6 comments

What a privilege it is for me to have this opportunity to send special Christmas Greetings to you all. This Christmas Day brings memories and kindest thoughts untold ... Read more
Finding a balance
Wednesday, December 05, 2012      4 comments

Even though my schedule was overwhelmingly full and social life quite busy today. I actually found a balance between seeing to all my responsibilities and my need for relaxation and fun, and I still felt content in my soul today. I worked a ... Read more

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