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As We Ebb and Flow through Life
Friday, July 20, 2012      1 comments

We all change throughout life trying new and different things, but the core of who we really are remains the same. As we bob and weave with the ebb and flow of life our roles change, but our true self remains constant. As spir... Read more
Thursday, July 19, 2012      3 comments

We all have a dream goal that we’ve thought about achieving, but never find ourselves getting it accomplished! Why? Are there steps you need to be taking in your life right now, but find yourself putting it off because you fear the changes,... Read more
And the light bulb comes on!
Thursday, July 19, 2012      6 comments

Like the ripple on the water, humanity is finally awakening We all know that a snowball at the top of a mountain has the potential to become gargantuan, just by rolling down the mountain and accumulating snow as it picks up momentum. I... Read more
We can "have our cake and eat it too!"
Tuesday, July 17, 2012      2 comments

We’re getting older… that’s something we all have in common, this aging. And with this aging I would like to know why it is that we have simply come to accept that illnesses or diseases like cardiovascular disease, cancer, arthritis, cataracts, ... Read more
Overcoming and Eliminating Our Greatest Obstacle
Tuesday, July 17, 2012      3 comments

We all talk about the changes we want. If we are not talking about it, we hear others talking about the changes they want.  "I want to be more healthy." "I want to lose weight."  "I want a better job."  "I want to make more money." ... Read more
Tuesday, July 17, 2012      2 comments

Right now this minute what is your perception of yourself; mind body and spirit? I think we've all been to the fair and stood in front of the distorting mirrors? You know the kind that make you look different from what you really are? Now I wa... Read more
We Are Quite Literally, What We Eat!
Monday, July 16, 2012      4 comments

It's taken me many years to come to understand that what we eat has everything to do with our health and that even though we are living in a decade, century of rapid science advancement that is suppose to be helping us live better, longer than e... Read more
Awakening that sixth sense
Tuesday, July 10, 2012      2 comments

Exploring the unseen world can be well worth your while as there are many gifts awaiting you there. Just because we can’t see something doesn’t mean it doesn’t exist, although this is a common way in which we continually are in denial over... Read more
Breaking The Cycle
Monday, July 02, 2012      4 comments

Why is it that it seems that one of the hardest things in life is feeling stuck in a situation that we don’t like and want so badly to change it? Could it be that we just may have exhausted ourselves; spent all of our energy in trying to figure ... Read more
Taking on more accountability
Tuesday, June 26, 2012      3 comments

I'm hoping your with me today in feeling the drive of personal ambition, and that you are confident about your abilities in a refreshingly new way. It's more than possible to be eager to take on greater responsibilities in an effort to accomplis... Read more
Just a "few" positive changes to report.
Monday, June 25, 2012      7 comments

Well folks here it is. After eating Nutritarian now for six months consecutively and consistently I have dropped 50 more pounds (230-180) the last 30 just since January and almost 5 dress sizes dropping 11 inches from my lower abdomen, 6 inch... Read more
If there's a few things I've learned along the way.....?
Thursday, June 21, 2012      1 comments

What do you feel derails your diet? You may be surprised at what I'm going to tell ya and then again maybe not. LOL We know that eating out always seems to pose a challenge when were trying to count calories because restaurant portions are ... Read more
This little light of mine, I'm goinna let it shine.
Wednesday, June 20, 2012      0 comments

This little light of mine I'm goinna let shine This little light of mine I'm goinna let shine This little light of mine I'm goinna let shine let it shine let it shine let it shine. Now I know there are times when we're not going to be... Read more
In the heat of the moment!
Tuesday, June 19, 2012      2 comments

We have all had the experience of that immediate reaction that was less than ideal when we first hear distressing news, or have been unjustly criticized, or being told something we didn't want to hear. This is because when the emotions are trigg... Read more
I am free! Thank God I am free at last!
Monday, June 18, 2012      2 comments

For anyone discouraged. For anyone down-in-the-dumps. For anyone feeling like food cravings are just too big of an obstacle to successfully and permanently overcome - It's all lies! DO NOT believe the lies. Be free by running in the opposite dir... Read more

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