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Dancing in the rain

Wednesday, December 28, 2011      4 comments

The arrival of one or more rainy days can also be interpreted as a signal to slow down and contemplate life. The simple miracle of water falling from the sky has been interpreted in many ways by many cultures. In various areas of the wor... Read more

Putting Out Positive Energy: Why Your Life Depends on It

Wednesday, December 28, 2011      2 comments

Each of us are responsible for our own causes and the energy we put into the world. But our actions and reactions are intertwined, so my greed and selfishness may very well be creating a lack in someone else. It's not up to us to judge the ... Read more

Has Gravity Been Weighing You Down?

Wednesday, December 28, 2011      0 comments

We take flight mentally when we rise above our habitual ways of thinking about things and experience new insights. As earthbound beings, humans have always had a fascination with winged creatures of all kinds. The idea of being able to s... Read more

It's Time to Free Yourself

Monday, December 19, 2011      1 comments

“Freedom is an inner awareness, a knowing that nothing can touch the truth of who you are; it is the 'I am' that is within you and everyone.” — Ed and Deb Shapiro Eckhart Tolle, author of A New Earth, explains how to break throu... Read more

Returning Home

Monday, December 19, 2011      0 comments

Open Heart Approaching life with an open heart means that we have opened the door to a greater consciousness. Spiritual teachers have always pointed to the heart as the seat of consciousness, and recently Western science has found e... Read more

No More Excuses! You're Busted!!!!!!!!!!!!!

Thursday, December 15, 2011      3 comments

.We all have an excuse (or two) for not working out this time of year. Here are the most common excuses I hear—and how to bust through them. “I don’t have time.” This is the most common excuse year ‘round. So common that is... Read more

Like a simple flower....

Wednesday, December 14, 2011      2 comments

“It takes practice to hear your true desires. Your passion will often come as a whisper or serendipitous event that reminds you of what's important and what makes you happy.” — Eckhart Tolle However we express it, staying connected... Read more


Wednesday, December 14, 2011      1 comments

As Good as Your Word We forget how powerful our words are and when make promises it is up to us to make sure we keep our words sacred. Ever since human beings could speak to one another, they have been making promises and keeping... Read more

Taming Our Stress Levels

Tuesday, December 13, 2011      2 comments

I'm sure you've heard of the "fight-or-flight" response, and you probably know that it's the way your body reacts to danger or stress. But do you know what's behind the fight-or-flight response? It's actually hormones. When you're faced wit... Read more

Making a Positive Difference

Tuesday, December 13, 2011      0 comments

We should be feeling kind and considerate in our interactions with others today, which could add depth and meaning to our conversations. We may also find that we have the ability to listen actively and empathize with those who are struggling. A ... Read more

Natural Cycles Of Catching Those Vital Forty Winks

Monday, December 12, 2011      1 comments

Our bodies are naturally encoded to respond to light and dark and sleeping with the rhythms of Mother Nature. The human body evolved to fall asleep soon after the descent of night's curtain and to wake with the appearance of the dawn. Sleep... Read more

You'll need your Kleenex For This One!

Sunday, December 11, 2011      6 comments

The brand new pastor and his wife, newly assigned to their first ministry, to reopen a church in suburban Brooklyn , arrived in early October excited about their opportunities. When they saw their church, it was very run down and needed ... Read more

Life is Like A Jigsaw

Sunday, December 11, 2011      2 comments

I very often have people who come to me with their life's troubles asking for me to "fix" them. My response is... I can't. After all how can you fix something that isn't broken? The truth? You are NOT broken nor can you EVER be broken. ... Read more

The Process of Becoming

Friday, December 09, 2011      4 comments

I want you to enjoy a strong sense of self-assurance and determination to meet your goals today. With strong determination also comes aggressiveness, which has the potential to distract you from enjoying the process of manifesting your goals. S... Read more

Staying the Course

Friday, December 09, 2011      2 comments

We've been at this for some time now and we're well on our way to achieving our weight-loss goals. What are you feeling like? Feels good, right? Remember, though, this is about total health. It's not just about losing the pounds and watching the... Read more

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